Exercise
Use this application to set diet and calorie goals and plan your exercise program. View the completed exercise and compare it with your exercise goal. You can also record your exercise achievements in a log.
►►If you have just purchased or have reset the Gear™ 2, read the
Note: The connected mobile device’s GPS feature is used to check information, such as altitude and speed, when you are cycling or hiking. Ensure that the Gear™ 2 and the mobile device are connected while using this feature.
In cold weather conditions:
●● It is best to use the device indoors.
●● Cover the Gear™ 2 with your sleeves before using it, if you use the device outside in cold weather.
●● Measure your heart rate before you start to exercise. Heart rate measurements may be inaccurate If you measure your heart rate during exercise.
●● If you have just purchased or have reset the Gear™ 2, read the displayed information about the application and create your profile. When creating a profile, you can automatically or manually register your maximum heart rate.
●● The maximum heart rate is the fastest heart rate an individual can achieve through exercise. If you know your maximum heart rate, enter it manually. If the device is set to register the heart rate automatically, the Gear™ 2 calculates it using ‘210 - 0.65 x age’.
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