Section 4: Applications 68
Using additional features
►From the exercise screen, tap to use additional features:
●Tap History to view the exercise r ecords.
●Tap Help to view help information.
While monitoring your exercise information, tap to use additional features. Some features may not be
available depending on the selected exercise type:
●Tap History to view the exercise rec ords.
●Tap Goal to set exercise goals .
●Tap Coaching to display coaching advice while exercising in running mode.
●Tap Heart Rate to use the heart rate f eature.
Note: Only records from the past thirt y days save. You can view previous data on t he mobile device where the
S Health application is installed.
Using the coaching feature while exercising in running mode
Use the personalized coaching feature to exercise safely and effectively.
1. While exercising in running mode, tap → Coaching. Real-time coaching advice displays that leads
you through a safe and effective workout.
2. Tap Coaching to set a training level, duration, and maximum heart rate.