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| AUTO COOK CHART |
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| MENU NO. | WEIGHT (Increasing | PROCEDURE |
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| Unit) / UTENSILS |
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| 0.1 - 0.6 kg (100 g) | • Cut into small pieces, eg. strips, cubes or slices. |
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Fresh Vegetables | Bowl and lid | • Add the required amount of water (1tbsp per 100 g) and |
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(initial temp 20° C) |
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| salt as desired. |
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e.g. Cauliflower, carrot, |
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| • Cover with lid. |
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broccoli, fennel, leek, |
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| • When audible signal sounds, stir and recover. |
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pepper, courgettes |
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| • After cooking, let the food stand for approx 2 minutes. |
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| 0.1 - 0.8 kg (100 g) | Boiled Potatoes: Peel the potatoes and cut them into |
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Boiled Potatoes | Bowl & lid | similar sized pieces. |
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& Jacket Potatoes |
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| Jacked Potatoes: Choose potatoes of similar size and |
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(initial temp 20° C) |
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| wash them. |
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| • Put the boiled or jacket potatoes into a bowl. |
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| • Add the required amount of water (per 100 g), approx |
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| 2 tbsp and a little salt. |
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| • Cover with a lid |
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| • When the oven stops and the audible signals sound, |
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| stir and |
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| • After cooking, let the potatoes stand for |
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| 0.1 - 0.3 kg (100 g) | • Place in a big bowl and add water. |
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Rice | Bowl & lid | • Cover with lid. |
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(initial temp of Rice 20° C) |
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| • Place the dish in the centre of the turntable. |
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| • When the audible signal sounds, stir and recover, |
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| Rice | Boiling water |
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| replace into the oven and press start. |
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| 100 g | 250 ml |
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| • When the audible signal sounds again, stir and |
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| 200 g | 450 ml |
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| recover, replace into the oven and press start. |
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| 300 g | 650 ml |
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| • Stand for 10 minutes after cooking. |
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| 0.5 - 1.5 kg (100 g) | • Prepare the gratin, referring to page 36 of the |
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Gratin | Shallow, oval gratin dish | cookbook. |
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(initial temp 20° C) |
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| • After cooking, let the food stand for approx. 5 - 10 |
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| minutes. |
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| 0.4 - 1.6 kg* (100 g) | • Put the fish fillet in a flat flan dish with thin ends |
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Fish fillets with sauce | (fish: 0.2 - 0.8 kg, | towards the centre. |
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(initial temp | sauce: 0.2 - 0.8 kg) | • Spread the prepared sauce on the fish fillet. |
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fish 5° C | Flan dish & plastic wrap | • Cover with microwave plastic wrap. |
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sauce 20° C) | * Total weight of Fish and | • After cooking let the food stand for approx. 2 minutes. |
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| Sauce. | For sauce recipes, see Page 18. |
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| 0.5 - 1.5 kg* (100 g) | • Follow quantitity in recipes on page 19. |
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Jam | 3.5l casserole dish | • Defrost frozen fruits before cooking. |
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(initial temp 20° C) | * Total weight of fruit and | • No cover. |
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| jelly sugar. | • When the audible signal sounds, stir. |
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| • When the audible signal sounds again, stir and mash. |
| ENGLISH | |
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| • After cooking, pot and seal. |
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17