32V 380 UPRIGHT BIKE
COMPUTER OPERATION
“F. SET THE TIME“
a.The TIME function will appear with the TIME display flashing.
b.Use the UP or DOWN buttons to set the desired TIME (00:00 TO 99:00; 1 MINUTE
INCREMENTS).
c.Press the ENTER button to confirm.
NOTE for TIME:
Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
Count Down: If you have set the target time, the console will count down from that selected target time to 0:00
“G. START TO EXERCISE”
Press START/ PAUSE to begin your exercise.
“H. CHANGING THE RESISTANCE SETTING”
You can change the resistance level (from 1 to 16 levels) at any time during workout by pressing the UP or DOWN button
