www.smoothfitness.com

33

COMPUTER OPERATION

CONSOLE INSTRUCTIONS – PROGRAM (P2 ~ P10)

A.ENTER THE PRESET PROGRAMS

To enter one of the nine preset programs.

a.Press any button on the console to turn on the console. After a few seconds, the console will then light up with a short beep sound, indicating the console will be ready for use.

b.Make sure that the power cord is properly plugged into the socket.

c.The console would automatically shut off after 5 minutes of inactivity.

d.Press the UP or DOWN buttons to select program 2 ~ 10 (SEE PROGRAM SELECTION ON PAGE 36)

e.Once the preferred program is displayed press enter to confirm.

f.Enter your USER Data

B. SET YOUR GENDER

a.After pressing UP or Down button to enter into MANUAL PROGRAM press ENTER to Confirm, the GENDER

function mode will appear with /Male icon display flashing.

b.Use UP or DOWN buttons to set your gender (Male: or Female: ).

c.Press the ENTER button to confirm.

C. SET YOUR AGE

a.The AGE function will appear with the AGE display flashing.

b.Use the UP or DOWN buttons to set your AGE (10 ~ 99 YEARS OLD; in 1 YEAR INCREMENTS).

c.Press the ENTER button to confirm .NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for use by children.

Page 33
Image 33
Smooth Fitness V380 user manual Console Instructions Program P2 ~ P10