Image #23: Pro Bike Custom Workout
2. Entering Weight/Time
Once you are finished naming your workout you then must enter your Weight in the field provided using standard text entry methods (graffiti or keyboard). You may enter your weight using the default English method in pounds (lbs) or in metric by tapping on the Metric symbol. You must also enter your desired length of your workout next to Time (in minutes). This is illustrated below in Image #16.
Image #24: Custom Workout
3. Designing Your Resistance Profile
To create your customized resistance profile, tap on the provided grid. Dots will appear on the screen to signify the resistance profile. As you tap on the dots to create your profile, the displayed resistance level for that specific segment will be displayed next to the resistance level text. Each dot represents one resistance level. A sample profile is demonstrated below.
Image #25: Custom Resistance Profile
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