Image #47: Home Page

Image #48: Custom Workouts

 

 

 

 

 

 

 

 

Image #49: List of Custom Workouts

Note: If you do not change the Workout Name, a pop-up icon will appear that asks “Do you want to overwrite this workout?” You may press OK to save and overwrite the workout, or press Cancel and save the workout under another name.

Image #50: Overwrite Workout

NOTE: You may hit Cancel at any time to exit the editing mode and return to the previous screen.

VIII. Deleting a Workout

You may wish to organize your workouts by deleting a workout you no longer wish to keep.

Begin by tapping on Custom Workouts on the main menu. Tap on the exercise product you wish to choose your custom workout program from. Tap on your desired workout program and when the program profile is displayed, tap on

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Star Trac 6300, 6400 Series manual VIII. Deleting a Workout