This page intentionally left blank | Star Trac 727-0083 specification

This page intentionally left blank

39

Image 42

Star Trac 727-0083 manual This page intentionally left blank

Contents

Spinning Computer Star Trac FitnessPage Table of Contents FCC Regulatory Statements Parts List Marketing Statement Regarding Heart Rate Page Specifications How it Works How does the Spinning computer work? Computer Window and Buttons Buttons Installing or Replacing Batteries Required Installing or Replacing Batteries cont’d Do I need to Re-sync? Testing for RPM Required EST Procedure Syncing Mode To Syncing Syncing Process cont’d Wait for 60 seconds Setup Mode Tivate Setup ModeMode options ∙ Gear and Software Version Setup Mode- cont’d Setup Mode- cont’d Installation of Cadence Sensor and Magnet All Spinners Do not over tighten the set screw Mounting Computer On Handlebars V-Bikes Mounting Computer On Handlebars Pro 5800 / 6800 / Elite Mounting Computer On Handlebars Elite 6900 and NXT = Weekly M= Monthly No display Which heart rate strap works with my Spinning Computer? No heart rateHeart rate drops out Picking up another riders heart rate No RPM Battery light does not stay on long enoughWhat is the battery life? What does the computer display? Spinning Instructor Education Nce, Resistance And IntensityRate Monitoring Zones Gy Zone Intensity Range Purpose Ing Faster Than 110 RPM Is Unrealistic because Is Cadence?Nce Range for Flat Roads 80-110 RPM Ing Faster Than 110 RPM Is Counterproductive because Ood To Pedal Faster Than 110 RPM? Cing In The SaddleNce Range For Hills 60-80 rpm Page For Choosing An Appropriate Cadence And Resistance Elationship Between Cadence And Resistance Ing The Concept Cadence Drills Nce Drill #1 Teaching The Concept Of Cadence Vs. Resistance Ce Test Ers Erations Spin-UpsPage This page intentionally left blank Ing Ride Profile Time Duration Movement/Cadence Intensity Technique RPM . Find the right resistance to maintain a h This page intentionally left blank This page intentionally left blank Rev F