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Star Trac
manual
Star Trac E-TR Treadmill
Models:
E-TR
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1
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Troubleshooting
Install
Target Training Chart
Connecting the Display Cables
Maintenance
Preset Programs
Assembly and Setup
Final Assembly
Adjustments
Precautions
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Star Trac
E-TR
Treadmill
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Contents
Star Trac E-TR Treadmill
Table of Contents
Introduction
Important Safety Instructions
Chapter
Safety Instructions
Veiligheidsinstructies
Waarschuwing
DOE DIT WEL
DOE DIT Niet
Stop of Action Alternating Current OFF
Precautions
Do not
Arrêt Mise Hors Service Courant Alternatif Ouvre Ferme
Mesures DE Precaution
Fonctionnement
Sicherheitsvorschriften
Warnung
SIE SOLLTEN…
SIE Sollten NIEMALS…
Istruzioni DI Sicurezza
Attenzione
DA Fare
DA NON Fare
Instruções DE Segurança
Advertência
Ligar Desligar
Leia Todas AS Instruções Antes DE Usar SUA Esteira
Instrucciones DE Seguridad
Advertencia
QUÉ Hacer
QUÉ no Hacer
Stop AF Funktion Vekselstrøm Tænd Sluk
Sikkerhedsinstruktioner
LÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN Trædemølle
Skal
Assembly
Assembly and Setup
Unpacking and Positioning the Frame Assembly
Unpacking
Installing the Display
Installing the Neck
Removing the Motor Shroud
Installing the Handrails
Motor Control Board DC Power Board
Connecting the Display Cables
Final Assembly
Leveling Feet
Leveling your E Series Treadmill
Stop Switch KEY
Display Control Panel Features
Operating Instructions
Mets
Hints and Tips for Getting Started
Quick Start
Preset Programs
Alpine Pass and Random Hill
To operate the Quick Start program
Manual and 5K Loop
To operate the Manual program
To operate the 5K Loop program
Heart Rate Control Programs
Training Tools
To operate the Dynamic Heart Rate Control program
Heart Rate Training Range Upper Level
During the Workout
To operate the Constant Heart Rate Control program
To operate the Fitness Test program
Fitness Tests Programs
To operate the Firefighter Test program
Submaximal Treadmill Evaluation Conversion Table
To operate the Military Test programs
Calculation for VO2 MAX
Cooldown Cycle
Heart Rate Monitoring
Using the Cooling FAN
Contact Heart Rate Monitoring
Chest Strap Heart Rate Monitoring
First Step to a Better Lifestyle
Chapter Title
Getting Started Walkers and Runners
Cool Down
T. Principle
Program Variation on the E Series Treadmill
Tips to Stay Motivated
Target Training Chart
Weekly Maintenance
Daily Maintenance
BI-WEEKLY Maintenance
Monthly Maintenance
WAX Belt
Adjustments
Tools & Materials
Manager Mode
Maintenance Mode
Distance
Oper Hours
Elevation
PVS Atsc
Motor Calibration
Elevation Calibration
Chapter
Troubleshooting
International Regulations
Regulatory Information
FCC and Other Domestic / International Regulations
ESD
Star Trac
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