Common Usage of Selected Herbs
Herb | Reputed benefits | Common Uses |
|
|
|
Alfalfa | Laxative | Urinary tract infections |
| Diuretic | Kidney, bladder and prostate |
| Antiseptic | disorders |
|
| Bone and joint conditions |
|
|
|
Aloe Vera | Antiviral and antibacterial | Constipation |
| Antiinflammatory | Peptic ulcers |
| Moisturising | Viral infections |
| Topically for burns and skin irritation | |
|
|
|
Calendula | Muscle relaxant | Gastritis |
(Marigold) | Digestive remedy | Ulcers |
|
| Menstrual problems |
Fennel | Antiinflammatory | Respiratory infections |
| Diuretic | Wind and bloating |
| Digestive aid | Increases milk flow in lactation |
|
|
|
Fenugreek | Expectorant | High blood pressure |
| Antiinflammatory | Improves digestion |
| Demulcent | Increases milk flow in lactation |
| Vulnerary | Menopause |
|
|
|
Flaxseed | Laxative | Constipation |
| Pain relief | Respiratory problems |
|
| Soothes gut irritation |
|
|
|
Garlic | Antibacterial, antiviral, | High cholesterol |
| antifungal | High blood pressure |
| Antiinflammatory | Digestive and respiratory problems |
| Antioxidant |
|
| Reduces blood clotting |
|
|
|
|
Ginger | Antibacterial | Motion sickness |
| Antioxidant | Nausea |
| Antiinflammatory | Vomiting |
| Inflammatory conditions eg arthritis | |
| Pain relief | Improve digestion |
| Antispasmodic |
|
|
|
|
Horseradish | Stimulates circulation | Treat infections |
| Antibiotic | Rheumatism |
|
|
|
Parsley | Diuretic | Urinary infections and stones |
|
| Improve digestion |
|
| Flatulence |
|
|
|
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