Recipes continued
Magenta magic
1 small beetroot
2carrots
2apples
¼small pineapple Per serve
633KJ Carbohydrate 32g Protein 2.4g Fat 0.3g
Per 100ml
352KJ Carbohydrate 17.7g Protein 1.3g Fat 0.2g
Lyco-virgin Mary
3tomatoes
1 stalk celery
1 carrot Per serve
217KJ Carbohydrate 6.8g Protein 2.9g Fat 0.3g
Per 100ml
120KJ Carbohydrate 3.7g Protein 1.6g Fat 0.15g
Cleanser cocktail 3 large carrots
1 stalk celery
1pear
1small beetroot Per serve
414K Carbohydrate 20g Protein 1.9g Fat 0.25g
Per 100ml
320KJ Carbohydrate 15.4g Protein 1.5g Fat 0.2g
Water works
2 large carrots
2 green apples
2 stalk celery Per serve
474KJ | Carbohydrate 24g | Protein 1.2g Fat 0.3g |
Per 100ml |
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323KJ | Carbohydrate 16.7g | Protein 0.8g Fat 0.2g |
Suddenly Soothing
2 pears
1 fistful watercress
½lemon (no rind) Per serve
431KJ Carbohydrate 22.8g Protein 0.9g Fat 0.2g
Per 100ml
266KJ Carbohydrate 14g Protein 0.6g Fat 0.15g
Pick up the Pace
4carrots
1 apple
1 handful parsley
1 kiwi fruit Per serve
434KJ Carbohydrate 20.5g Protein 1.8g Fat 0.3g
Per 100ml
293KJ Carbohydrate 13.9g Protein 1.2g Fat 0.2g
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