Recipes continued

PASTES AND SAUCES

Salsa Verde

Serves 4-6

1 cup flat leaf parsley

½cup dill

½cup mint leaves 2 cloves garlic

1 tablespoon capers

1 tablespoon grated lemon rind

Sea salt and freshly ground black pepper 1 cup extra virgin olive oil

1.Combine all ingredients in a bowl.

2.Assemble slow juicer with the blank strainer and the grinding nozzle.

3.Turn slow juicer on and slowly add the mixture into the juicer body. Once all of the ingredients have passed through the slow juicer, place through again.

Serving suggestion: Serve with grilled or barbecued fish fillets or chicken breast fillets.

Pesto

Serves 4

125g fresh basil leaves

3 cloves garlic

½ pine nuts, roasted

2 teaspoons lemon juice sea salt

freshly ground black pepper 1 cup extra virgin olive oil

60g pecorino or parmesan, grated

1.Assemble slow juicer with the blank strainer and the grinding nozzle.

2.Combine the basil leaves, pine nuts and garlic in a bowl.

3.Turn slow juicer on and slowly add the basil mixture into the juicer body.

4.Once the basil mixture has gone through the slow juicer combine with remaining ingredients and place mixture through the slow juicer again. Stir through cheese.

To serve: Boil a large pot of boiling water with a little oil in it. Boil 500g pasta until just tender. Drain pasta well but do not rinse. Place hot pasta back in to pot and stir through half of the pesto sauce. Add more pesto to taste if desired. Serve with extra cheese and a sprinkle of toasted pine nuts. Store remaining pesto in an airtight jar in the refrigerator with a little extra oil on top to prevent browning. Discard after 5 days.

Variations: Rocket and walnut Coriander and almond.

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Sunbeam JS7300 manual Pastes and Sauces, Salsa Verde, Cup flat leaf parsley ½ cup dill, 60g pecorino or parmesan, grated