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True Fitness 450 SERIES, 550 SERIES, 500 SERIES manual 500/550 CI Cardiointeractive Control Panel

Models: 550 SERIES 500 SERIES 450 SERIES

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2-3	Control Panel Functions

500/550 CI (CARDIOINTERACTIVE) CONTROL PANEL

shock absorbing system.

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True Fitness 450 SERIES, 550 SERIES, 500 SERIES manual 500/550 CI Cardiointeractive Control Panel

Contents

Series Residential Treadmill Serial Number 450/500/550 Model Treadmills Are for Residential USE onlyTable Of Contents Safety Tips Safety TipsSetting UP Your Treadmill RequirementsParts Included AssemblyBelt Adjustments Electrical RequirementSafety Features Windows 450/500 Control PanelKeys Control Panel HRC Model Shown Windows500/550 CI Cardiointeractive Control Panel Manual Adjustment Adjust the Feel with S.O.F.T. SelectTrue S.O.F.T. System is a Difference YOU can Feel Programs BasicsQuick Start To END WorkoutCruise Control Quick Reference Operating InstructionsBasics Manual ModePress Select Press Start Quick StartPre Program Operating Instructions User Program Operating Instructions Cardiointeractive & Heart Rate Control True Target Heart Rate Control How It Works Examples of HOW HRC can Work for YOUPress SELECT/PRESS Start EDIT/SELECT Next UP/DNADJ Time + NEXT-SELECT Press Start ADJ Target + NEXT-SELECT Press StartADJ MAX Speed + NEXT-SELECT Press Start ADJ MX GRD + NEXT-SELECT Press StartAT Target Approaching TargetBeginning Target HRC Hands Free Heart Rate Control StageCool Down Stage AVG Heart Rate Dist Cals Time Cool DownCruise Control Operating Instruction Cruise Control Heart Rate ControlADJ Work + NEXT-SELECT Press Start NEXT-SELECT Press StartADJ MX SPD + NEXT-SELECT Press Start ADJ REST+ NEXT-SELECT Press StartBeginning Interval HRC Hands Free WARM-UP StageTarget Heart Rate Safety Parameters Heart Rate Control Important PointsPre-Program Operating Instructions With Express Keys Press SelectTarget Heart Rate Chart Determining Your Needs F.I.T. FormulaYour Fitness Program Beginning Your Exercise ProgramUsing the F.I.T. Formula MetsBeginning Fitness Program Managing WeightF.I.T. Chart Establishing Aerobic FitnessCare & Maintenance Treadbelt Running Deck LubricationTroubleshooting Guide E1MINIMUM S2CLEANE1INCLINE E1RANGEPerformance Chart Performance Chart Page True Fitness