Quick Reference Operating Instructions

2-6

With Express Command Keys

The following is a quick overview of the basic operating features of your True treadmill. While more detailed operating instructions are on the following pages, these quick references will familiarize you with the basic operating procedures needed to get started.

BASICS:

Straddle Treadbelt

Insert Safety Key, attach lanyard to clothing

HEART RATE CONTROL:

Set Weight Using

Keys

Press

 

Press Either TARGET HRC CRUISE CONTROL or INTERVAL HRC

to

access HR workout.

 

Scroll through workouts using same HRC Key used to access workouts Press

Edit HR Using

Keys

Press

 

Edit Max. Speed Using

Keys

Press

 

Edit Time Using

Keys

(For Interval HRC There Will Be Several Time Variables To Edit. Total Time, Work Time, Rest Time.)

Press

Edit Max. Grade Using Keys

Press

NOTE: 450/500 does not have interval HRC Key.

QUICK START:

(Manual Workout Only)

Press

Adjust Speed Using Keys

Adjust Grade Using Keys

PROGRAMS:

HRC MODELS:

Set Your Weight Using

Keys

 

Press

 

 

 

Press PROGRAMS

key to access programs

 

Scroll To Desired Program Using PROGRAMS

Key

Set Program Level Using

Keys

 

(Pre Programs Only) Press

 

 

Set Time Using

 

Keys (15:00-99:00

Minutes)

 

 

 

Press

 

 

 

550P MODELS:

Set Your Weight Using Keys

Press

Press Desired Program Key

Set Program Level Using Keys

Press

Set Time Using Keys (15:00-99:00 Minutes)

Press

CRUISE CONTROL

TO END WORKOUT:

Enter Manual Workout While Wearing Heart

Rate Transmitter. (Heart Rate Will Be

Slow Machine To Below 2 MPH

Displayed In Heart Rate Window.)

Using

Key

When You Reach Desired Heart Rate

Press

Key

Press TARGET HRC CRUISE CONTROL

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True Fitness 450 SERIES, 550 SERIES, 500 SERIES manual Cruise Control, Quick Reference Operating Instructions

550 SERIES, 500 SERIES, 450 SERIES specifications

True Fitness is a prominent name in the fitness equipment industry, known for its high-quality treadmills, ellipticals, and exercise bikes. Among the standout offerings are the 450 Series, 500 Series, and 550 Series, each designed to cater to different fitness enthusiasts while maintaining True Fitness' commitment to durability, performance, and user experience.

The True Fitness 450 Series is ideal for those seeking a solid foundation in their fitness journey. It features a robust frame designed to withstand heavy use, making it perfect for both home gyms and commercial settings. The console is user-friendly, incorporating simple controls and a clear display that allows users to easily track their progress. With multiple workout programs, the 450 Series caters to varying fitness levels, ensuring that both beginners and seasoned athletes can find an appropriate challenge. Additionally, the treadmill is equipped with a patented Soft System deck that minimizes impact on joints, promoting longer workouts and minimizing the risk of injury.

Moving up to the 500 Series, this line enhances the user experience with advanced technology and features. It includes a larger display that provides comprehensive workout stats, including heart rate and calories burned. The 500 Series also offers more workout options, including customizable profiles that allow users to tailor their sessions according to personal goals. Another significant advancement is the integration of heart rate monitoring, which can be achieved through built-in sensors or wireless chest straps. This feature allows users to stay within their targeted heart rate zones and enhance their cardiovascular workouts.

The 550 Series represents the pinnacle of True Fitness' offerings, incorporating premium materials and cutting-edge technology. This series boasts a high-definition touchscreen display that connects seamlessly to fitness apps and provides extensive tracking capabilities. The built-in virtual coaching feature offers users real-time feedback, enhancing their training efficiency. The 550 Series is also equipped with advanced cushioning technology, ensuring maximum comfort during high-impact activities. With enhanced durability and performance specifications, it is designed for serious athletes who demand nothing less than the best.

In summary, the True Fitness 450, 500, and 550 Series cater to a diverse range of fitness needs. From the foundational elements of the 450 Series to the innovations in the 500 Series and the premium features of the 550 Series, True Fitness continues to set the standard for quality and functionality in fitness equipment. Whether for home use or commercial environments, these series provide the tools necessary for effective and enjoyable workouts.