ARM ASSEMBLY

CABLE ASSEMBLY

17.Attach the Left Pull-up Arm (75) and the Right Pull-up Arm (77) to the Assist Upright (74) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Attach the Left Dip Arm (78) and the Right Dip Arm (79) to the Assist Upright (74) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Wet the ends of the Left and Right Pull-up Arms (75, 77) with soapy water. Slide a Long Foam Handgrip (113) onto each Pull-up Arm. Press two 1 1/4” Round Inner Caps (109) into each Pull-up Arm.

Wet the ends of the Left and Right Dip Arms (78, 79) with soapy water. Slide a Short Handgrip (80) onto each Dip Arm. Press a

1 1/4” Round Inner Cap (109) into each Dip Arm.

18.Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”

During steps 19 through 39, refer to the CABLE DIAGRAMS on pages 26–27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four Cables. Identify the four Cables by comparing the lengths and ends of the Cables. The approximate length of each Cable is listed (in inches) after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

19.Locate the High Cable (58). Wrap the High Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x

3 3/4” Bolt (88) and a 3/8” Nylon Locknut (21).

Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

17

113

75

74

 

 

 

11

3

 

 

 

109

77

109

 

 

 

 

11

3

 

113

 

78

109

80

 

3

 

 

80

109 79

109

18

23—79”

58—150”

72—192”

99—64”

19

55 58

21

88

Ball 15

Hook

11

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Weider 831.159380 user manual ARM Assembly Cable Assembly