36. Slide a 5/16” Flat Washer (8) onto a 5/16” x

2 3/4” Bolt (11). Insert the Bolt through the indi-

cated hole in the Pivot Arm (101). The Bolt

must be inserted from the side shown.

36

Fully tighten a 5/16” Nylon Jam Nut (93) onto

the Bolt.

Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley and a

Cable Trap (66) to the Pivot Arm (101) with

the 3/8” x 3 3/4” Bolt (88), a 3/8” Flat Washer

(9), and a 3/8” Nylon Locknut (21). Be sure

that the Pulley is on the side shown and

that the Cable Trap is positioned to hold

the Cable in place.

21

93

9

101

72

15

8

 

 

 

11

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

88

66

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CABLE ASSEMBLY

37.See inset drawing A. Attach a 3 1/2” Pulley

(15)and a Cable Trap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2” Bolt

(12)and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is inside the Long “U”- Bracket. (Note: This may come pre-assem- bled.)

Route the Military Press Cable (72) through the Long “U”-Bracket (57) and the 3 1/2” Pulley (15). Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

See inset drawing B. Slide the end of the Military Press Cable (72) onto the end of the 5/16” x 2 3/4 Bolt (11). Thread another 5/16” Nylon Jam Nut (93) onto the Bolt. Do not fully tighten the second Jam Nut. There must be room between the two Jam Nuts for the end of the Cable to pivot.

37

15

A

21

66

57

12

 

 

 

B

93

 

 

 

 

 

 

 

 

 

 

 

 

 

 

72

1 15 57

72

17

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Image 17
Weider 831.159380 user manual Must be inserted from the side shown, That the Pulley is on the side shown, Cable in place