USING THE CURL PAD
To use the Curl Pad (77), remove the 2Ó Square Inner Cap (56) from the Rear Seat Frame (16) and insert the Curl Post (51) into the Seat Frame.
77
56
51
16 
Weight Resistance Chart
This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
WEIGHT | PRESS | BUTTERFLY | LEG | HIGH | LOW | LEG | AB |
| ARM | ARM | LEVER | PULLEY | PULLEY | PRESS | PULLEY |
PLATES | (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) |
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Top | 27 | 20 | 9 | 10 | 10 | 52 | 10 |
1 | 53 | 37 | 18 | 24 | 24 | 94 | 25 |
2 | 79 | 50 | 33 | 40 | 41 | 141 | 40 |
3 | 101 | 65 | 38 | 53 | 53 | 180 | 53 |
4 | 125 | 83 | 48 | 66 | 63 | 228 | 68 |
5 | 148 | 103 | 58 | 80 | 80 | 263 | 83 |
6 | 175 | 120 | 68 | 96 | 91 | 310 | 96 |
7 | 205 | 143 | 76 | 107 | 101 | 358 | 110 |
8 | 240 | 173 | 90 | 123 | 120 | 410 | 124 |
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The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
24
