AUTO COOK, COOK FROM FROZEN &

AUTO DEFROST CHARTS

NOTE: Auto Defrost

1Steaks and Chops should be frozen in one layer.

2Minced meat should be frozen in a thin shape.

3After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.

4Gateaux topped and coated with cream are very sensitive to microwave energy.

For the best result, if the cream begins to soften rapidly, it is best to remove it from the oven immediately and stand for 10 - 30 minutes at room temperature.

5For Ad-1 and Ad-3 arrange the food in the oven as shown:

Steaks and Chops

Food

Poultry

 

 

 

Plate

 

 

Turntable

 

RECIPES FORAUTO COOK MENUS

CHICKEN PAN WITH VEGETABLES (A1-1) Spicy chicken fricassee

Ingredients

0,5 kg (1) 1,0 kg (2) 1,5 kg (3)

60 g

120 g

180 g

long grain rice (parboiled)

1

1

1

sachet saffron

25 g

50 g

75 g

onion (sliced)

50 g

100 g

150 g

red pepper (in strips)

50 g

100 g

150 g

leek (in strips)

150 g

300 g

450 g

fillet of chicken breast (cubed)

 

 

 

pepper, paprika powder

10 g

20 g

30 g

butter

150 ml

300 ml

450 ml

meat stock

MINCE AND ONION (A1-2)

Ingredients

0,5 kg (1) 1,0 kg (2) 1,5 kg (3)

150 g

300 g

450 g

minced meat (1/2 beef, 1/2 pork)

50 g

100 g

150 g

onion (finely chopped)

1/2

1

11/2

egg

15 g

30 g

45 g

white breadcrumbs

 

 

 

salt and pepper

115 ml

230 ml

345 ml

meat stock

20 g

40 g

60 g

tomato purée

65 g

125 g

190 g

potatoes (finely chopped)

65 g

125 g

190 g

carrots (finely chopped)

1/2 tbsp

1 tbsp

11/2 tbsp chopped parsley

Preparation

1.Mix the rice and saffron and place in the greased dish.

2.Mix the onions, red pepper, leek and chicken. Season and place on the rice.

3.Put butter on the top.

4.Pour the stock over and cover with microwave cling film and cook on AUTO COOK 1 (A1-1), “Chicken Pan with Vegetables”.

5.After cooking, let stand for 5-10 minutes.

Preparation

1.Mix together the minced meat, onion, egg and the breadcrumbs. Season with salt and pepper. Place the meat dough into a casserole dish.

2.Mix the meat stock with the tomato purée.

3.Add the liquid, potatoes, carrots and parsley to the meat, mix it up well.

4.Cover and cook on AUTO COOK 1 (A1-2), “Mince and Onion”.

5.When the oven stops and the audible signals sound, stir and re-cover.

6.After cooking, stir and stand for approx. 5 minutes. Sprinkle with parsley and serve.

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Zanussi ZM266ST manual Chicken PAN with Vegetables A1-1 Spicy chicken fricassee, Mince and Onion A1-2