Zanussi ZM266ST manual Table Defrosting, Cooking Charts, Food, Quantity Power, Time, Hints

TABLE : DEFROSTING AND COOKING

COOKING CHARTS

TABLE: DEFROSTING

Food	Quantity Power		Time	Hints	Standing time
	-g-	-Level-	-Min-		-Min-
Roasts	1500	90 W	55-60	Place on an upturned plate,	30 - 90
(pork, beef,	1000	90 W	38-42	turn halfway through	30 - 90
veal, lamb)	500	90 W	20-25		30 - 90
Steaks, escalopes,	200	270 W	2-4	Turn halfway through	10 - 15
chops, liver
Goulash	500	270 W	8-9	Break up and stir halfway through	10 - 15
Ham or large sausage	200	270 W	2-3	Thaw slightly only	5
as one piece
Cold cuts	200	270 W	2-4	Each minute, take off the outside slices	5
Sausages 8	600	270 W	6-8	Place alongside one another,	5	- 10
4	300	270 W	3-5	turn halfway through	5	- 10
Duck/turkey	1500	90 W	42-46	Place on an upturned plate, turn halfway through	30 - 90
Chicken	1200	270 W	18-20	Place on an upturned plate, turn halfway through	30 - 90
	1000	270 W	13-15		30 - 90
Chicken legs	1000	270 W	13-15	Turn halfway through	30 - 90
	200	270 W	3-4		10 - 15
Chicken breast	450	270 W	7-9	Turn halfway through	30 - 90
Fish in portions	800	270 W	12-13	Turn halfway through	10 - 15
Fish fillet	400	270 W	5-7	Turn halfway through	5 - 10
Crab	300	270 W	6-8	Turn halfway through, take away defrosted parts	30
Rolls, 2	80	270 W	1-11/2	Thaw only	-
Sliced bread (for	250	270 W	2-3	Place alongside one another, thaw only	5
toasting) in slices
White loaf, whole	500	270 W	3-5	Turn halfway through (ice particles remain)	30
Whole wheat loaf, sliced 250		270 W	2-3	Place slices alongside one another, thaw only	5
Bread made from	1000	270 W	8-10	Turn halfway through (ice particles remain)	30
wheat and rye flour
Cakes, 1 piece	150	270 W	1-3	Place on a cake tray	5
Fruit flan, 1 piece	150	270 W	2-3	Place on a cake tray	10
Gateaux, 1 piece		270 W	Approx.1	Place on a cake tray	5
Whole Gateaux (25 cm Ø)		270 W	9-11	Place on a cake tray	60
Butter	250	270 W	1-3	Thaw only	5
Cream	200	270 W	2+2	Remove lid, after 2 minutes pour into a bowl and	5 - 10
				continue to defrost
Cheese slices	200	270 W	1-2	Thaw only	10
Soft fruit: Strawberries	250	270 W	3-5	Position evenly next to each other, turn halfway through 5

Raspberries, Cherries, Plums

Times given in this chart are guidelines only and may vary according to the starting temperature of the frozen food, its composition, and its weight.

Food	Weight	Power	Time Added water		Hints	Standing time
	-g-	-Level- -Min- -tbsps/ml-				-Min-
Fish fillet	300	900 W	9-11	-	cover	1-2
Trout, 1 fish	250	900 W	6-8	-	cover	1-2
Platter	400	900 W	8-10	-	cover, stir after 6 minutes	2
Leaf spinach	300	900 W	7-10	-	cover, stir once or twice during cooking	2
Broccoli	300	900 W	6-8	3-5 tbsps	cover, stir halfway through cooking time	2
Peas	300	900 W	6-8	3-5 tbsps	cover, stir halfway through cooking time	2
Kohlrabi	300	900 W	7-8	3-5 tbsps	cover, stir halfway through cooking time	2
Mixed vegetables 500		900 W	9-11	3-5 tbsps	cover, stir halfway through cooking time	2
Brussels sprouts	300	900 W	6-8	3-5 tbsps	cover, stir halfway through cooking time	2
Red cabbage	450	900 W	10-12	3-5 tbsps	cover, stir halfway through cooking time	2

26