Zanussi ZM266STG Cooking Charts, Table Heating Food and Drink, Table Cooking Fresh Vegetables

COOKING CHARTS

TABLE : HEATING FOOD AND DRINK

Food/Drink		Quantity Setting	Power	Time	Method
		-g-	-Level-	-min-
Coffee,	1 cup	150	900 W	app. 1	Do not cover
Milk,	1 cup	150	900 W	app. 1	Do not cover
Water,	1 cup	150	900 W	app. 2	Do not cover, bring to the boil
	6 cups	900	900 W	8-10	Do not cover, bring to the boil
	1 dish	1000	900 W	9-11	Cover, bring to the boil
One-plate meal		400	900 W	4-6	Sprinkle sauce with water, cover, stir half
(Veg, Meat + side dishes)					way through cooking time
Stew		200	900 W	11/2 -2	Cover, stir after heating
Soup, clear		200	900 W	1-11/2	Cover, stir after heating
Cream soup		200	900 W	11/2-21/2	Cover, stir after heating
Vegetables		200	900 W	2-3	Add water if necessary, cover, stir half
		500	900 W	3-5	way through cooking time
Side dishes		200	900 W	2-3	Sprinkle with a little water, cover, stir half
Meat, 1 slice1		500	900 W	4-5	way through cooking time
		200	900 W	app. 3	Sprinkle with a little sauce, cover
Fish fillet		200	900 W	3-5	Cover
Sausages, 2 pieces		180	900 W	1-11/2	Prick skin several times
Cake, 1 slice		150	450 W	1/2 -1	Place on a plate
Baby food, 1 jar		190	450 W	1/2 -1	Remove lid, stir well after heating
Melting Margarine or Butter1		50	900 W	app. 1	Check the temperature
Melting chocolate		100	450 W	3-4	Stir during cooking
Dissolving 6 sheets of		10	450 W	app. 1/2	Soak in water, squeeze out well and put in
gelatine					soup bowl, stir during cooking
Cake glaze for 1/4 l		10	450 W	4-6	Stir with sugar and 250ml liquid, cover and,
liquid					stir well during and after cooking

1from chilled

TABLE : COOKING FRESH VEGETABLES

Vegetable	Weight Setting	Power	Time	Method	Added Water
	-g-	-Level- -Min-				tbsps/ml-
Artichokes	300	900 W	5-7	remove the stalk, cover		3-4 tbsp
Leaf Spinach	300	900 W	4-5	wash, dry well, cover, stir once or twice during cooking		-
Cauliflower	800	900 W	12-15	1 whole head, cover, divide into florets		5-6 tbsp
	500	900 W	6-8	stir during cooking		4-5 tbsp
Broccoli	500	900 W	6-8	divide into florets, cover, stir occasionally during cooking 4-5 tbsp
Mushrooms	500	900 W	6-8	whole heads, cover, stir occasionally during cooking		-
Chinese leaves	300	900 W	5-7	cut into strips, cover, stir occasionally during cooking		4-5 tbsp
Peas	500	900 W	6-8	cover, stir occasionally during cooking		4-5 tbsp
Fennel	500	900 W	6-8	cut into quarters, cover, stir occasionally during cooking		4-5 tbsp
Onions	250	900 W	4-5	whole, cook in microwave cling film		-
Carrots	500	900 W	9-11	cut into rings, cover, stir occasionally during cooking		4-5 tbsp
Green peppers	500	900 W	6-8	cut into strips, stir once or twice during cooking		4-5 tbsp
Jacket potatoes	500	900 W	6-8	cover, stir occasionally during cooking		4-5 tbsp
Leeks	500	900 W	7-9	cut into rings, cover, stir occasionally during cooking		4-5 tbsp
Red cabbage	500	900 W	15-17	cut into strips, stir once or twice during cooking		50 ml
Brussels sprouts	500	900 W	7-9	whole sprouts, cover, stir occasionally during cooking		50 ml
Boiled potatoes	500	900 W	7-9	cut into large pieces of a similar size, add a little salt,		150 ml
(salted)				cover, stir occasionally during cooking
Celery	500	900 W	7-9	dice finely, cover, stir occasionally during cooking		50 ml
White cabbage	500	900 W	15-17	cut into strips, cover, stir occasionally during cooking		50 ml
Courgettes	500	900 W	6-8	slice, cover, stir occasionally during cooking		4-5 tbsp

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