How to Record and Run User Programs
CHAPTER THREE: USER PROGRAMS 
How To
Record And
Run User
Programs
Create a User Program
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1.Press User Program Key 
on console.
2.Select User 1 or 2 by pressing key once or twice (there are two user programs available).
3.Enter your desired workout time and begin using treadmill in a
4.The treadmill will “record” any changes you make in speed or incline. Up to 36 changes in speed or incline can be recorded. Each speed/incline pair of changes must be separated by at least 30 seconds.
Note on varying the workout time: When you “record” a user program over a specified workout time, the speed and incline changes are stored relative to that time.
What happens when you choose a user program that was recorded over 20 minutes, but then change the “playback” time to 30 minutes? The program “stretches” out over the longer time, automatically scaling the shorter time to the longer time.
The reverse is also true: a
Using a User Program
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1.Press User Program 
key once or twice to
display User 1 or User 2. Press 
.
2.Enter desired workout time. Program will stretch or compress to fit originally recorded time to desired workout time.
3.Press 
.
P E R F O R M A N C E S E R I E S O W N E R ’ S G U I D E
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