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APPENDIX A - TARGET HEART RATE CHART ![](/images/new-backgrounds/1182685/18268581xi2.webp)
exercise program. He can help | affectheart rate. |
yourphysician before beginning any | target heart rate. Medications often |
check with | appropriate |
Remember to | determine an |
P E R F O R M A N C E S E R I E S O W N E R ’ S G U I D E
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