Horizon Fitness RST5.6 manual Brackets, Tighten, Other, Console Mast

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 4

 

 

HARDWARE BAG 4 CONTENTS :

A) Open HARDWARE BAG 4.

 

BOLT (D)

B) Place the CONSOLE on

Qty: 4

top view

 

CONSOLE MASTS. Slide the

 

brackets that are underneath

 

 

 

 

the CONSOLE onto the brackets

CONSOLE

 

in the top of the CONSOLE

 

 

 

CONSOLE CABLE

MASTS. The CONSOLE brackets

BOLT (D)

 

fit inside the CONSOLE Mast

 

 

 

MAST INSERT

brackets.

 

C)

Place 2 BOLTS (D) into side of

 

 

left CONSOLE MAST and lightly

 

 

tighten.

CONSOLE MAST

D)

Gently lift right side of the

 

 

CONSOLE to connect the

 

 

CONSOLE CABLE. Carefully tuck

 

 

wires in mast to avoid damage.

 

*NOTE: Do not pinch console

 

 

cable. Be sure the console cable

 

 

prongs are aligned and the ends

 

 

are tightly seated into each

 

 

other.

 

E)

Repeat step D above to secure

 

 

the console to the RIGHT

 

 

CONSOLE MAST.

ASSEMBLED IN STEP 4-D

 

 

 

F)

Tighten all bolts completely.*

* Note: Be careful not to pinch any wires while assembling the masts.

LIMITED WARRANTY

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Contents Treadmill Assembly USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedOnto the main frame S E M B LY StepPosition on its own Left Console MastOpen Hardware BAG Assembly StepRepeat on other side Other BracketsTighten Console MastYOU’RE Finished Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseUnfolding Proper UsageFolding MovingTENSIONING­THE Running Belt Speed arrow keys Press to adjust speed 0.1 MPH increments Treadmill OperationHeart Rate Djustable Monitor DisplayPulse Grips SET Time Getting Started / Selecting a ProgramSelect a Level Clear Current SelectionO G R a M Intervals P2 Program InformationProgram Rolling Hills P3 O G R a M Hill Climb P4 Program Custom P5Program THR Zone P6 Setting Favorite Keys User Favorite KeysConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsWhen should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyAdditional Limited Warranty on Specific Parts Limited WarrantyOne Year Limited Warranty Sears, Roebuck and Co., Hoffman Estates, ILGet it fixed, at your home or ours