Horizon Fitness Horizon Orthoflex Cushioning Treadmill Operation and Maintenance Guide

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READING RACK

WATER BOTTLE HOLDER

GRIP PULSE HANDRAILS

MAST INSERTS

LCD DISPLAY

CONSOLE

HANDLEBAR EXTENSIONS

SAFETY KEY PLACEMENT

CONSOLE MAST

IMPORTANT PRECAUTIONS INTRODUCTION

ON/OFF SWITCH

CIRCUIT BREAKER

POWER CORD

ORTHOFLEX CELL CUSHION

TRANSPORT WHEELS

FOOT LOCK LATCH

MOTOR COVER

RUNNING BELT / RUNNING DECK

SIDE RAIL

ROLLER END CAP

REAR ROLLER

ADJUSTMENT BOLTS

ASSEMBLY

BEFORE YOU BEGIN

TOOLS INCLUDED

5mm Allen Wrench 6mm T-Wrench Screwdriver

PARTS INCLUDED

1	Safety Key	2	Roller End Caps
1	Console Assembly (located under treadmill deck)	2	Console Masts
1	Power Cord
3	Hardware Bags

If you have questions or if there are any missing parts, contact 1-800-4-MY-HOME®.

Further contact information is located on the back cover of this manual.

For a complete exploded diagram, see Quick Start and Parts Guide (included in the owner’s manual bag).

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill Assembly USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedLeft Console Mast S E M B LY StepPosition on its own Onto the main frameOpen Hardware BAG Assembly StepRepeat on other side Console Mast BracketsTighten OtherYOU’RE Finished Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding UnfoldingTENSIONINGTHE Running Belt Treadmill Operation Speed arrow keys Press to adjust speed 0.1 MPH incrementsHeart Rate Djustable Monitor DisplayPulse Grips Clear Current Selection Getting Started / Selecting a ProgramSelect a Level SET TimeO G R a M Intervals P2 Program InformationProgram Rolling Hills P3 Program Custom P5 O G R a M Hill Climb P4Program THR Zone P6 User Favorite Keys Setting Favorite KeysPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C ESears, Roebuck and Co., Hoffman Estates, IL Limited WarrantyOne Year Limited Warranty Additional Limited Warranty on Specific PartsGet it fixed, at your home or ours