Horizon Fitness RST5.6 manual Assembly Step, Open Hardware BAG, Repeat on other side

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A S S E M B LY STEP 2

INTRODUCTION

1

3

2

NOTE: There is no hardware bag for this step.

LOCK LATCH

IMPORTANT PRECAUTIONS

ASSEMBLY

A)Lift the running deck until lock latch on side of treadmill is fully engaged.

B)Remove console from box and place out of the way.

C)Lower the treadmill running deck from the folded position by stepping on LOCK LATCH on the bottom left side of the deck.

ASSEMBLY STEP 3

BEFORE YOU BEGIN

HARDWARE BAG 3 CONTENTS :

SCREW (C) 12 mm Qty: 2

A)Open HARDWARE BAG 3.

B)Slide left ROLLER END CAP onto MAIN FRAME and attach with SCREW (C).

TREADMILL OPERATION

C) Repeat on other side.

ROLLER END CAP

MAIN FRAME

SCREW (C)



LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill Assembly USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedPosition on its own S E M B LY StepOnto the main frame Left Console MastAssembly Step Open Hardware BAGRepeat on other side Tighten BracketsOther Console MastYOU’RE Finished Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseFolding Proper UsageUnfolding MovingTENSIONING­THE Running Belt Treadmill Operation Speed arrow keys Press to adjust speed 0.1 MPH incrementsDjustable Monitor Display Heart RatePulse Grips Select a Level Getting Started / Selecting a ProgramSET Time Clear Current SelectionProgram Information O G R a M Intervals P2Program Rolling Hills P3 Program Custom P5 O G R a M Hill Climb P4Program THR Zone P6 User Favorite Keys Setting Favorite KeysPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate After Each USE Daily I N T E N a N C EOne Year Limited Warranty Limited WarrantyAdditional Limited Warranty on Specific Parts Sears, Roebuck and Co., Hoffman Estates, ILGet it fixed, at your home or ours