Keys Fitness T240, T260 Heart Rate Control Options Feature, Heart Rate Access Options Feature

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The cool down has an adjustable duration of one to four minutes and has only one part.

Cool down:

Part 1: Is a half in intensity of the last segment exercise with a maximum of 3.5 mph (5.6 km/h).

The calories, time and the distance are not accumulated in the “WARM UP OR COOL DOWN” modes.

The warm up or cool down option can be activated or deactivated separately.

To activate or deactivate the warm up or cool down option: Enter into the Settings menu, See Section 2.1.

1.Select the WARM UP OR COOL DOWN option, and press the JustGoTM/ENTER key to accept.

2.Choose from ON or OFF. Press the speed INCREASE or DECREASE to choose and press the JustGo® /ENTER key to accept.

3.To adjust the duration of the warm up or cool down, use the speed keys.

From now on, the warm up or cool down option will be in the selected mode.

NOTE – If you wish to cancel the warm up or cool down while you perform it, simply press the CLEAR/STOP key to interrupt

the feature.

2.8 Heart Rate Control Options Feature

The heart rate control feature lets you choose from three different operating modes. The first mode is “SPEED AND ELEVATION MODE”. In this mode, the machine will bring you to your target heart rate by doing changes in speed and elevation, but you can make your own changes at anytime. The second mode is “SPEED MODE”. In this mode, the machine will bring you to your target heart rate by changing the speed but it will let you do any change manually at any time. The computer will adjust the speed to keep you in your target heart rate. The third mode is “ELEVATION MODE”. In this mode, the machine will bring you to your target heart rate by changing the elevation but it will let you do any change manually at any time. The computer will adjust the elevation to keep you in your target heart rate. Note that the default mode is

“SPEED AND ELEVATION MODE”.

NOTE – The T240 has only one mode and it is speed only.

To select the mode you want to choose: Enter into the Settings menu, see Section 2.1.

1.Select HEART RATE CONTROL option and press the JustGo®/ENTER key to accept.

2.Press the INCREASE or DECREASE keys to select the mode you want to choose and press the JustGo®/ENTER key to accept. The computer will indicate you the mode you just chosen and will be active from that moment.

2.9 Heart Rate Access Options Feature

The Heart Rate Access Options feature lets you choose from two different operating modes. The first mode is “SPEED MODE”. In this mode, the machine will bring you to your target heart rate by changing the speed but it will let you do any change manually at any time. The computer will adjust the speed to keep you in your target heart rate. The second mode is “ELEVATION MODE”. In this mode, the machine will bring you to your target heart rate by changing the elevation but it will let you do any change manually at any time. The computer will adjust the elevation to keep you in your target heart rate. Note that the default mode is “SPEED MODE”.

NOTE – The T240 has only one mode and it is speed only.

To select the mode you want to choose: Enter into the Settings menu, see Section 2.1.

1.Select HEART RATE ACCESS OPTIONS and press the JustGo®/ENTER key to accept.

2.Press the INCREASE or DECREASE keys to select the mode you want to choose and press the JustGo®/ENTER key to accept. The computer will indicate you the mode you have just chosen and will be active from that moment.

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Contents T240 T260 Contents For Your Personal Safety IMPORTANTImportant SafetySAFETYNoticeNOTICEKnow Your Heart Rate Electrical InformationResponsibility of the User T240 T260 Limited WarrantyGetting to know the T240 T260 Computer display Monitor OperatiOperating yourKeys Scanning FeatureSaving an Exercise custom programs Pausing During an ExerciseAccess to Settings Menu Settingtti Up the Computer tto Your EnvironmentLanguage Feature Viewing Exercise ParametersUser Identification Feature Weight Unit FeatureActivate User Create UserEdit User Reset StatisticsView Statistics Delete UserTime, Distance or Calories Feature Distance Unit FeatureWarm Up and Cool Down Feature Table of minimum and maximum valuesHeart Rate Access Options Feature Heart Rate Control Options FeatureSpeed Limits Beeper FeatureBig Number Option Learn Program T260ExercisExercise Programs Heart Rate Recovery T260 onlyProgram Levels Manual Program JustGo ProgramHill Climb Program T260 only Track Program T260 only Speed Run Program T260 onlyHeart Rate Control Program HRC and Weight Loss Program Memory & Learn Programs Cardiovascular ProgramWalk Program How to Use Heart Rate Access Heart Rate Access FeatureChanging Your Target Heart Rate in a Program Usingsi a Heart Rate Receiveri r Problem Possible Cause Solution Access to Diagnostics menuEprom test Nvram TestKeypad Test Display TestHeart Rate System Test Beeper testBelt Alignment Elevation Calibration Motor CheckError log Safety Key testStatistics Speed sensor testMaintenance Maintenance InformationInfor ationGeneral Care Deck Surface Belt and Running Deck Running BeltProblem Possible CAUSE/SOLUTION Quick Troubleshooting Check ListThank You for Purchasing a Bodyguard T240 T260 Error CodesInternational Safety requirements North AmericaInterference limits requirements North America Designed and Engineered in Canada