Keys Fitness T260, T240 owner manual Pausing During an Exercise, Saving an Exercise custom programs

•TREM (time remaning) indicates the amount of time left once a program has started. or DIST. REM (distance remaining) if you chose distance in your settings

or CAL. REM (calories remaining) if you chose calories in your settings.

•CAL./HOUR (calories per hour) indicates the hourly caloric expenditure based on your actual exercise.

•SPEED displays the actual speed in miles per hour or kilometers per hour.

All these parameters scroll on the central informational window.

NOTE – The T240 will not scan the following parameters: PACE, ELEVATION, TREM AND CAL/HOUR.

1.2Pausing During an Exercise

You can pause any exercise by pressing the CLEAR/STOP key. When this key is pressed during an exercise, the motor will stop and the running belt will slow down to 0 mph (0 km/h) within a few seconds. The stop is gradual, allowing the user to come safely to a complete stop. The elevation will remain at the level just prior to the pause.

To pause an exercise:

1.Press the CLEAR/STOP key whenever you feel the need to stop the exercise or if you need to momentarily pause the exercise. A message will appear on the screen indicating the amount of time remaining in the pause. The pause countdown will only start once the running belt has come to a complete stop.

2.If you wish to continue the exercise, simply press the JustGo®/ENTER key to start the running belt.

3.If you wish to cancel the exercise during the pause, simply press the CLEAR/STOP key. The exercise will be terminated and a summary of your exercise parameters plus the option to save the exercise will be displayed. If your pause is over the duration of the pause time, the exercise will terminate automatically.

1.3Saving an Exercise (custom programs)

Once any program has finished or is prematurely terminated, the user has the option to save 15 elevations and speed levels and recall it at a later date. This feature is very useful when a particular exercise is interesting and motivational. With the T240 – T260, you have the ability to create or modify an existing program and save it with the ability to recall it including the heart rate control program. The T240 – T260 has the unique feature of saving a heart rate control program and being able to recall this exercise and do it without the chest strap.

Saving an exercise program allows the computer to store 15 speed and elevation changes made during your exercise. The speed and elevation levels saved are the ones before it moves to the next segment. With the T240–T260, you have the ability to create or modify an existing program (personalize) and save it with the ability to recall it.

When any program has finished or is prematurely terminated, the exercise parameters will first appear and then a menu will be displayed in which you have the option to save the exercise. The option will be displayed as “TO SAVE THIS EXERCISE PRESS ENTER IF NOT PRESS STOP”.

If you wish to save the exercise at the end of program: (The T240 treadmill has two custom program slots and the T260 has four.)

1.Press the JustGo®/ENTER key while your parameters are scrolling.

2.The T240 – T260 will indicate to you under which CUSTOM number it has been saved.

NOTE – If the memory is full press the INCREASE or DECREASE keys to select the CUSTOM program you would like to overwrite. Press the JustGo® /ENTER key to accept.

If you do not wish to save the exercise, press the CLEAR/STOP key to return to the welcome screen.

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