NordicTrack NTL16905.1 user manual

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8.Press the Latch Sleeve (96) into the Left Upright (73). If necessary, use a rubber mallet to fully insert the Sleeve.

Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Next, insert the pin into the Latch Sleeve (96) and the Left Upright (69), and tighten the knob back onto the pin.

9.Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 25). Center the Frame (48) between the Uprights (73, 74). Tighten the Upright Bolts (72) in the lower ends of the Uprights (73, 74).

8
Knob
	Collar
96	Pin
Spring
73
9
48
	74
73
	72
	72

10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 28). To protect the floor or carpet, place a mat under the treadmill.

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Contents QUESTIONS? Model No. NTL16905.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Front Before YOU BeginBack Right SideAssembly Page 102 Page Wire Small Screws Cylinder To use an iFIT card, see Features of the ConsoleHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt HOW to Personalize Console Settings HOW to Turn on the PowerPage HOW to USE the Manual Mode Measure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove HOW to USE a Cardio Program Select a Cardio programPress the Start button to start the program Select a Calorie program HOW to USE a Calorie ProgramSelect a Record program HOW to Create a Record ProgramHOW to USE a Record Program HOW to USE a Pulse Program Adjust the maximum target heart rate setting if DesiredSelect a Pulse program Turn on the fan if desired Insert an iFIT Card and select a program HOW to USE AN Ifit CardOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingGap between the Magnet and the Reed Switch is Problem The walking belt slows when walked onTop Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0806AHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL16905.1 100 102 109 Limited Warranty