Horizon Fitness T95 manual YOU’RE Finished, Connect the cord to a power

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

ASSEMBLY STEP 3
		Connect power plug to the treadmill
		and connect the cord to a power
		outlet. The on/off switch is located
		next to the power cord. Flip this
POWER SWITCH	CIRCUIT BREAKER	switch to the 'ON' position, so that
POWER SWITCH	CIRCUIT BREAKER	the switch is lit. You will hear a beep
		the switch is lit. You will hear a beep
		and the console will light up.

YOU’RE FINISHED!

LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NInstructions Important PrecautionsGrounding Instructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingParts Included Safety Key Console Assembly Power Cord Hardware BagsTools Included Mm Allen Wrench/Phillips Screw DriverE a S S E M B LY Open Hardware BAGBe sure to tighten bolts after all are lined up Slide Console onto the top brackets of the upright mastsInto holes in Console Open Hardware BAGNext to the power cord. Flip this Connect the cord to a powerYOU’RE Finished Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseMoving Proper UsageFolding Result in injuryIf the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side Treadmill Operation Before YOU BeginHeart Rate Monitor DisplayHandlebars Select a Time O G R a M ManualSelect a Level Clear Current SelectionO G R a M Intervals O G R a M Weight LossIntervals Program Segments Rolling Program Segments all segments last 30 seconds O G R a M RollingO G R a M Golf Course Golf Course Program SegmentsO G R a M Custom Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsWhen should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

ASSEMBLY STEP 3

and connect the cord to a power

next to the power cord. Flip this

YOU’RE FINISHED!