Horizon Fitness T95 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series treadmill!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Series delivers.

TABLE OF CONTENTS

Important Precautions	4

Assembly	6

Before You Begin	11

Treadmill Operation	14

Conditioning Guidelines	20

Troubleshooting & Maintenance	27

Limited Warranty	30
CONTACT INFORMATION	Back Panel

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsQualified electrician Important PrecautionsGrounding Instructions InstructionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYMm Allen Wrench/Phillips Screw Driver Safety Key Console Assembly Power Cord Hardware BagsTools Included Parts IncludedOpen Hardware BAG E a S S E M B LYOpen Hardware BAG Slide Console onto the top brackets of the upright mastsInto holes in Console Be sure to tighten bolts after all are lined upConnect the cord to a power Next to the power cord. Flip thisYOU’RE Finished Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillResult in injury Proper UsageFolding MovingCentering the Running Belt If the running belt is too far to the right sideIf the running belt is too far to the left side Before YOU Begin Treadmill OperationMonitor Display Heart RateHandlebars Clear Current Selection O G R a M ManualSelect a Level Select a TimeO G R a M Weight Loss O G R a M IntervalsIntervals Program Segments Golf Course Program Segments O G R a M RollingO G R a M Golf Course Rolling Program Segments all segments last 30 secondsO G R a M Custom Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calve Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support