Horizon Fitness T95 manual E a S S E M B LY, Open Hardware BAG

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INTRODUCTION IMPORTANT PRECAUTIONS

P R E - A S S E M B LY

DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the

WARNING cardboard packaging that is not beneath the treadmill. Do not attempt to lift the

treadmill at this time. Remove plastic wrap from console masts.

note: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

A S S E M B LY STEP 1

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

HARDWARE BAG 1 CONTENTS :

#0-5 " NN 2UZ

UPQWJFX

UPRIGHT MAST

LEFT CONSOLE

MAST

BOLT A

LEFT SIDE LINKAGE ARM

AOpen HARDWARE BAG 1.

BLift left console mast into upright position. Be sure to hold the console mast firmly, as it will not stay in the upright position on it’s own.

CMove left side linkage arm into position. Insert bolt (A) and tighten.

DRepeat on the right side.

ENow cut the banding straps and remove remaining packaging material.*

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

*Note: If the straps have been removed before completing step 1-D and the linkage arms can not be aligned, refer to the troubleshooting section (page 26) in order to restore the treadmill to its proper position.

LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsInstructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingSafety Key Console Assembly Power Cord Hardware Bags Tools IncludedParts Included Mm Allen Wrench/Phillips Screw DriverE a S S E M B LY Open Hardware BAGSlide Console onto the top brackets of the upright masts Into holes in ConsoleBe sure to tighten bolts after all are lined up Open Hardware BAGYOU’RE Finished Connect the cord to a powerNext to the power cord. Flip this Safety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Result in injuryIf the running belt is too far to the left side Centering the Running BeltIf the running belt is too far to the right side Treadmill Operation Before YOU BeginHandlebars Monitor DisplayHeart Rate O G R a M Manual Select a LevelSelect a Time Clear Current SelectionIntervals Program Segments O G R a M Weight LossO G R a M Intervals O G R a M Rolling O G R a M Golf CourseRolling Program Segments all segments last 30 seconds Golf Course Program SegmentsO G R a M Custom Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleP S Stretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support