Horizon Fitness CT12.1 owner manual Accumulated Data

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ACCUMULATED DATA

With the ETRAK™ fitness journal system, you can scroll through your accumulated data in multiple formats by pressing the ETRAK™ buttons. A workout is saved when: the program ends, the console is paused and not resumed within 10 minutes, or the STOP button is held to reset the console.

1)Personal best: allows user to scroll through and view 5 personal bests for all previous workouts. They are:

•Best Mile – fastest time in which the user has run a mile

•Best 5K – fastest time in which the user has run a 5K

•Longest Workout – (time)

•Longest Workout – (distance)

•Calories Burned – most calories user has burned in one workout

2)Last 5 Workouts: allows you to view data from your previous 5 workouts. The following data from these 5 workouts can be scrolled through and viewed by pressing the workout stats key:

•Time – total time of selected workout

•Distance – total distance of selected workout

•Calories – total calories burned during selected workout

•Pace (average) – average pace during selected workout

•Elevation Gain (feet) – total elevation climbed, in feet, during selected workout

3)Workout Totals: allows you to view the total accumulated workout data. Pressing the workout total key will allow you to scroll through the following totals:

•Total Workouts

•Total Distance

•Total Calories

•Total Time

•Elevation Gain – total elevation climbed in feet

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Contents CT9.1 CT12.1 English Important Precautions To reduce the risk of electrical shock Page Grounding Instructions Model Name Horizon Treadmill AssemblyTransport Wheel Tools Included PRE AssemblyParts Included Need HELP?Pull lead wire through right console Assembly StepHardware BAG 2 Contents Slide console through the console mast boots YOU are Finished Page Treadmill Operation J G I D H K L T Console Operation CT9.1 Displays Display windowsTo reset the console Date and clock setupGetting Started Finishing your workoutProgram Information Segment Warm Up Cool Down Time 400 min Each Segment Warm Up Cool Down Minuteper Beats Etrak Fitness Journal System SetupAccumulated Data Using your CD / MP3 player Limited HOME-USE Warranty Frame = Lifetime Exclusions and LimitationsSERVICE/RETURNS Français Conserver CES Instructions Précautions ImportantesPour réduire le risque de choc électrique AvertissementAvertissement Instructions DE Mise À LA Terre AvertissementAvertissement AssemblageRoulette DE Transport PRÉ-ASSEMBLAGE Contenu DU SAC DE Visserie Étape 1 DE L’ASSEMBLAGEÉtape 2 DE L’ASSEMBLAGE Connecter les Câbles DE LA Console Étape 3 DE L’ASSEMBLAGEÉtape 4 DE L’ASSEMBLAGE Page Fonctionnement DU Tapis Roulant Emplacement DU Tapis RoulantJ G I D H K L T Fonctionnement DE LA Console Fenêtres D’AFFICHAGE DU Modèle CT9.1 Fenêtres D’AFFICHAGEFIN D’UNE Séance ’ENTRAÎNEMENT Pour CommencerRéglage DE LA Date ET DE L’HORLOGE Pour réinitialiser la consoleInformations Relatives AUX Programmes Rolling Hills Collines Simule la course en montée Segment Échauffement 100% Réglage Système DE Suivi DU Conditionnement Physique eTRAKDonnées Cumulées Utilisation D’UN Lecteur DE CD/BALADEUR MP3 Garantie Limitée Usage Domestique Poids Maximal DE L’UTILISATEUR Exclusions ET LimitationsSERVICE/RETOURS Español Guarde Estas Instrucciones Precauciones ImportantesPara reducir el riesgo de descarga eléctrica PeligroAdvertencia Instrucciones DE Conexión a Tierra Advertencia EnsamblajeRuedita DE Transporte Preensamblaje Contenido DE LA Bolsa DE Tornillería Paso 1 DE EnsamblajeArandelas Elásticas B Paso 2 DE EnsamblajeGuardapolvos DE LOS Postes DE LA Consola Paso 3 DE EnsamblajePaso 4 DE Ensamblaje Page Funcionamiento DE LA Caminadora SE Muestra EL Modeloo CT12.1 Funcionamiento DE LA Consola Pantallas DEL Modelo CT9.1 PantallasPara Terminar SU Sesión DE Ejercicio Para EmpezarPara Poner LA Fecha Y LA Hora Para Poner LA Consola EN CerosInformación DE LOS Programas Rolling Hills Sucesión DE Colinas Simula subir Tiempo 400 min 124 Sistema DE Registro DE Estado Físico Etrak ConfiguraciónDatos Acumulados Para Usar SU Reproductor DE CD/MP3 Garantía Limitada Para USO EN EL Hogar Exclusiones Y Limitaciones Capacidad DE PesoServicio Y Devoluciones Page Page Stop