Spirit XT685 owner manual Console Covers & Cross Brace

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STEP3:Console Covers & Cross Brace

1.Attach the bottom console covers (52 & 53) to the console with five Sheet Metal Screws (105) on each side. Tighten with the Phillips Head Screw Driver (109) or Combination M5 Allen Wrench & Phillips Head Screw Driver (107).

2.Attach the cross brace (3) to the console mast tubes (4 & 5) with two Button Head Socket Bolts (102) on each side.Tighten with the M6 Allen Wrench (106).

3.Firmly tighten the eight Button Head Socket Bolts inserted in Step 1 with the M6 Allen Wrench (106). Place the accessory holder tray (48) securely on top of the cross brace (3).

HARDWARE

#102. 5/16” x 15mm	#105. 3.5 x 12mm
Button Head Socket	Sheet Metal Screw
Bolt (4 pcs)	(10 pcs)
	9	XT685 Treadmill

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Contents XT685 Treadmill XT685 Treadmill Table of Contents Page Product Registration Save These Instructions Think Safety Important Safety InstructionsGrounding Instructions Important Electrical InstructionsImportant Operation Instructions Safety Tether CordAssembly Video Pre-Assembly Assembly InstructionsAssembly Tools Hardware Console Mast TubesXT 685 Treadmill Console Console Covers & Cross Brace Side Covers Transportation Instructions Handrail Adjustments Product FeaturesQuick Speed & Incline Buttons Message Center XT685Console Operation of Your ConsoleGetting Started Quick Start/ Manual Operation Pause/Stop/PresetIncline Dot Matrix Center DisplayHandrail Buttons Disable Switch Pulse Grip FeatureMile Track Calorie DisplayTo Select and Start a Preset Program Programmable FeaturesCalorie Program User ProgramsStrength Interval Begin Dumbbell ROW Fusion ProgramDumbbell Bent Over ROW Dumbbell Shoulder Press Hill Preset ProgramsStrength Heart Rate Programs Rate of Perceived Exertion Wearing The Chest Strap Using a Heart Rate TransmitterErratic Operation Heart Rate Program Operation Belt Adjustments General MaintenanceBelt/Deck Setting TREAD-BELT Tracking Treadbelt Tracking AdjustmentBelt/Deck Lubrication Procedure Problem Solution/Cause Service Checklist Diagnosis GuideAdjusting The Speed Sensor Calibration ProcedureEngineering Mode Menu Treadmill Warranty Effective September 15 Manufacturer’s Limited WarrantyAll Rights Reserved Rev

XT685 specifications

The Spirit XT685 is a highly-regarded treadmill designed for both casual and serious fitness enthusiasts. Known for its robust construction and innovative features, it stands out in the crowded market of home exercise equipment.

At the heart of the XT685 is its powerful 3.0 HP continuous-duty motor, delivering smooth and consistent performance whether you're walking, jogging, or running. This motor supports a top speed of 12 mph, catering to users at all fitness levels. Additionally, the treadmill offers an impressive incline range of 0 to 15%, allowing users to simulate hill workouts which enhance calorie burning and build lower body strength.

The running surface measures 20 inches by 60 inches, providing ample space for comfortable movement. The XT685 is equipped with a cushioned deck that significantly reduces impact on joints, making it ideal for users concerned about injury. This feature, combined with a high weight capacity of 350 pounds, ensures a sturdy and accommodating experience for a wide array of users.

One of the standout features of the XT685 is its advanced console. The multi-color LED display is user-friendly, and offers vital feedback on time, distance, speed, calories burned, and heart rate. The integrated heart rate monitoring is facilitated through the handgrip sensors, allowing users to optimize their workouts based on their heart rate zones.

The treadmill comes with 10 pre-set workout programs designed by fitness professionals, providing variety and motivation to keep users engaged. Whether you’re looking for interval training, endurance builds, or weight loss, there’s a program tailored to meet your goals.

The Spirit XT685 also incorporates modern technology with its Bluetooth connectivity, enabling users to sync their workouts with fitness apps. This feature allows for better tracking of progress and personalization of workout plans. Additionally, the built-in speakers and USB charging port add convenience for users looking to enjoy their favorite music or podcasts while exercising.

In conclusion, the Spirit XT685 treadmill combines power, comfort, and technology, making it a strong contender for home fitness equipment. With its durable construction, advanced features, and user-centric design, it accommodates a variety of fitness enthusiasts, helping them to achieve their health and wellness goals effectively. Whether you're a beginner or an experienced athlete, the XT685 offers the quality and reliability that can elevate your workout routines.