Spirit owner manual Operation of Your Console, XT685Console, Getting Started

Page 18

Operation of Your Console

XT685Console

Integrated

Muscle

 

 

Speakers for

Activation

Heart Rate

 

MP3 player

Profile

% Profile

Convenientwater

 

 

 

 

 

LargeLCD

bottleholderand

 

 

with feedback

cargocompartment

ContactHeart

SwivelFanto

andscrolling

forkeys,phone,

RateGrips

keepyoucool

messagecenter

orMP3player

Getting Started

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor cover. Ensure that the safety key is installed, as the treadmill will not power on without it.

When the power is turned on, all the lights on the display will light for a short time.Then the Time and Distance windows will display Odometer readings for a short time.The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll across the Message Center showing the current software version.The treadmill will then enter idle mode, which is the starting point for operation.

XT685 Treadmill

14

Image 18 Contents
XT685 Treadmill XT685 Treadmill Table of Contents Page Product Registration Important Safety Instructions Save These Instructions Think SafetyImportant Electrical Instructions Grounding InstructionsSafety Tether Cord Important Operation InstructionsAssembly Instructions Assembly Video Pre-AssemblyAssembly Tools Console Mast Tubes HardwareXT 685 Treadmill Console Console Covers & Cross Brace Side Covers Transportation Instructions Product Features Handrail AdjustmentsQuick Speed & Incline Buttons Message Center Operation of Your Console XT685ConsoleGetting Started Incline Pause/Stop/PresetQuick Start/ Manual Operation Dot Matrix Center DisplayMile Track Pulse Grip FeatureHandrail Buttons Disable Switch Calorie DisplayProgrammable Features To Select and Start a Preset ProgramUser Programs Calorie ProgramFusion Program Strength Interval Begin Dumbbell ROWDumbbell Bent Over ROW Dumbbell Shoulder Press Preset Programs HillStrength Heart Rate Programs Rate of Perceived Exertion Using a Heart Rate Transmitter Wearing The Chest StrapErratic Operation Heart Rate Program Operation General Maintenance Belt AdjustmentsBelt/Deck Treadbelt Tracking Adjustment Setting TREAD-BELT TrackingBelt/Deck Lubrication Procedure Service Checklist Diagnosis Guide Problem Solution/CauseCalibration Procedure Adjusting The Speed SensorEngineering Mode Menu Manufacturer’s Limited Warranty Treadmill Warranty Effective September 15All Rights Reserved Rev