Spirit XT685 owner manual Calibration Procedure, Adjusting The Speed Sensor, Engineering Mode Menu

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Calibration Procedure

1.Remove the safety key

2.Press and hold down the Start and Fast + buttons and replace the safety key. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the Enter key.

3.You will now be able to set the display to show Metric or English settings (Miles vs. Kilometers). To do this, press the Up or Down key to show which you want, then press Enter.

4.Make sure the wheel size diameter is 3.01 then press Enter

5.Adjust the minimum speed (if needed) to 0.5 and then press Enter

6.Adjust the maximum speed (if needed) to 12.0 and then press Enter

7.Adjust the maximum elevation (if needed) to 15 and then press Enter

8.Grade return – On (This allows the incline to return to zero when Stop is pressed. For sale in Europe, EU standards require this to be off)

9.Press Start to begin calibration.The process is automatic; the speed will start up without warning, so do not stand on the belt.

Adjusting The Speed Sensor

If the calibration does not pass you may need to check the speed sensor alignment.

1.Remove the motor cover hood by loosening the 8 screws that hold it in place. Set it aside.

2.The speed sensor is located on the left side of the frame, right next to the front roller pulley (the pulley will have a belt around it that also goes to the motor).The speed sensor is a small rectangular shaped black box with a wire connected to it.

3.You will see a magnet on the outside edge of the pulley; make sure the speed sensor is aligned with the center of the magnet when it passes by. There are two a screws that hold the sensor in place that need to be loosened to adjust the sensor. Re-tighten the screws when finished.

Engineering Mode Menu

The console has built in maintenance/diagnostic software.The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example.To enter the Engineering Mode Menu press and hold down the Start, Stop and Enter keys, then insert the safety key. Keep holding the keys down until the Message Center displays Engineering Mode Menu. Press the Enter button to access the menu below:

a.Key Test (Will allow you to test all the keys to make sure they are functioning)

b.Security (Allows the keypad to be locked to prevent unauthorized use)

c.Functions (Press Enter to access settings and Up arrow to scroll)

i.Sleep Mode (Turn on to have the console power down automatically after 20 minutes of inactivity)

ii.Motor Test (Press Enter to run the resistance motor up and down in a continuous loop. Display shows level setting and position sensor reading. Press Stop to end test.)

iii.Beep (Turns off the speaker so no beeping sound is heard)

iv.Units (Sets the display to readout in English or Metric display measurements)

v.ODO Reset (Resets the odometer)

vi.Pause Mode (Turn on allow 5 minutes of pause, turn off to have the console pause indefinitely)

d.LCD Test (Tests all the display functions)

XT685 Treadmill

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Contents XT685 Treadmill XT685 Treadmill Table of Contents Page Product Registration Important Safety Instructions Save These Instructions Think SafetyImportant Electrical Instructions Grounding InstructionsSafety Tether Cord Important Operation InstructionsAssembly Instructions Assembly Video Pre-AssemblyAssembly Tools Console Mast Tubes HardwareXT 685 Treadmill Console Console Covers & Cross Brace Side Covers Transportation Instructions Product Features Handrail AdjustmentsQuick Speed & Incline Buttons Message Center Operation of Your Console XT685ConsoleGetting Started Pause/Stop/Preset Quick Start/ Manual OperationIncline Dot Matrix Center DisplayPulse Grip Feature Handrail Buttons Disable SwitchMile Track Calorie DisplayProgrammable Features To Select and Start a Preset ProgramUser Programs Calorie ProgramFusion Program Strength Interval Begin Dumbbell ROWDumbbell Bent Over ROW Dumbbell Shoulder Press Preset Programs HillStrength Heart Rate Programs Rate of Perceived Exertion Using a Heart Rate Transmitter Wearing The Chest StrapErratic Operation Heart Rate Program Operation General Maintenance Belt AdjustmentsBelt/Deck Treadbelt Tracking Adjustment Setting TREAD-BELT TrackingBelt/Deck Lubrication Procedure Service Checklist Diagnosis Guide Problem Solution/CauseCalibration Procedure Adjusting The Speed SensorEngineering Mode Menu Manufacturer’s Limited Warranty Treadmill Warranty Effective September 15All Rights Reserved Rev

XT685 specifications

The Spirit XT685 is a highly-regarded treadmill designed for both casual and serious fitness enthusiasts. Known for its robust construction and innovative features, it stands out in the crowded market of home exercise equipment.

At the heart of the XT685 is its powerful 3.0 HP continuous-duty motor, delivering smooth and consistent performance whether you're walking, jogging, or running. This motor supports a top speed of 12 mph, catering to users at all fitness levels. Additionally, the treadmill offers an impressive incline range of 0 to 15%, allowing users to simulate hill workouts which enhance calorie burning and build lower body strength.

The running surface measures 20 inches by 60 inches, providing ample space for comfortable movement. The XT685 is equipped with a cushioned deck that significantly reduces impact on joints, making it ideal for users concerned about injury. This feature, combined with a high weight capacity of 350 pounds, ensures a sturdy and accommodating experience for a wide array of users.

One of the standout features of the XT685 is its advanced console. The multi-color LED display is user-friendly, and offers vital feedback on time, distance, speed, calories burned, and heart rate. The integrated heart rate monitoring is facilitated through the handgrip sensors, allowing users to optimize their workouts based on their heart rate zones.

The treadmill comes with 10 pre-set workout programs designed by fitness professionals, providing variety and motivation to keep users engaged. Whether you’re looking for interval training, endurance builds, or weight loss, there’s a program tailored to meet your goals.

The Spirit XT685 also incorporates modern technology with its Bluetooth connectivity, enabling users to sync their workouts with fitness apps. This feature allows for better tracking of progress and personalization of workout plans. Additionally, the built-in speakers and USB charging port add convenience for users looking to enjoy their favorite music or podcasts while exercising.

In conclusion, the Spirit XT685 treadmill combines power, comfort, and technology, making it a strong contender for home fitness equipment. With its durable construction, advanced features, and user-centric design, it accommodates a variety of fitness enthusiasts, helping them to achieve their health and wellness goals effectively. Whether you're a beginner or an experienced athlete, the XT685 offers the quality and reliability that can elevate your workout routines.