Spirit XT685 owner manual General Maintenance, Belt/Deck, Belt Adjustments

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General Maintenance

Belt/Deck

Your treadmill uses a very high-efficient low-friction hard waxed deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge.This should be done once a month to extend belt and deck life. A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt. Allow to dry before using.

The low maintenance (routine monthly cleaning), dual sided hard wax deck is designed to withstand up to 20,000 miles on each side. If the original side of the deck shows significant wear, it needs to be flipped. Contact your service technician for assistance. Do not apply any type of lubricant or wax to the surface.

Belt Adjustments

Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important though for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the rear roller with the 6mm Allen wrench provided in the parts package.The adjustment bolts are located at the end of the step rails as shown in the diagram below.



Tighten the rear roller only enough to prevent slippage at the front roller.Turn the tread-belt tension adjusting bolts 1/4 turn each and inspect for proper tension by walking on the belt and making sure it is not slipping or hesitating with each step. When an adjustment is made to the belt tension, you must be sure to turn the bolts on both sides evenly or the belt could start tracking to one side instead of running in the middle of the deck.

DO NOT OVERTIGHTEN – Over tightening will cause belt damage and premature bearing failure. If you tighten the belt a lot and it still slips, the problem could actually be the drive belt - located under the motor cover - that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose.Tightening the motor belt should be done by a trained service person.

XT685 Treadmill

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Contents XT685 Treadmill XT685 Treadmill Table of Contents Page Product Registration Important Safety Instructions Save These Instructions Think SafetyImportant Electrical Instructions Grounding InstructionsSafety Tether Cord Important Operation InstructionsAssembly Tools Assembly InstructionsAssembly Video Pre-Assembly Console Mast Tubes HardwareXT 685 Treadmill Console Console Covers & Cross Brace Side Covers Transportation Instructions Quick Speed & Incline Buttons Product FeaturesHandrail Adjustments Message Center Getting Started Operation of Your ConsoleXT685Console Pause/Stop/Preset Quick Start/ Manual OperationIncline Dot Matrix Center DisplayPulse Grip Feature Handrail Buttons Disable SwitchMile Track Calorie DisplayProgrammable Features To Select and Start a Preset ProgramUser Programs Calorie ProgramFusion Program Strength Interval Begin Dumbbell ROWDumbbell Bent Over ROW Dumbbell Shoulder Press Preset Programs HillStrength Heart Rate Programs Rate of Perceived Exertion Erratic Operation Using a Heart Rate TransmitterWearing The Chest Strap Heart Rate Program Operation Belt/Deck General MaintenanceBelt Adjustments Treadbelt Tracking Adjustment Setting TREAD-BELT TrackingBelt/Deck Lubrication Procedure Service Checklist Diagnosis Guide Problem Solution/CauseEngineering Mode Menu Calibration ProcedureAdjusting The Speed Sensor Manufacturer’s Limited Warranty Treadmill Warranty Effective September 15All Rights Reserved Rev

XT685 specifications

The Spirit XT685 is a highly-regarded treadmill designed for both casual and serious fitness enthusiasts. Known for its robust construction and innovative features, it stands out in the crowded market of home exercise equipment.

At the heart of the XT685 is its powerful 3.0 HP continuous-duty motor, delivering smooth and consistent performance whether you're walking, jogging, or running. This motor supports a top speed of 12 mph, catering to users at all fitness levels. Additionally, the treadmill offers an impressive incline range of 0 to 15%, allowing users to simulate hill workouts which enhance calorie burning and build lower body strength.

The running surface measures 20 inches by 60 inches, providing ample space for comfortable movement. The XT685 is equipped with a cushioned deck that significantly reduces impact on joints, making it ideal for users concerned about injury. This feature, combined with a high weight capacity of 350 pounds, ensures a sturdy and accommodating experience for a wide array of users.

One of the standout features of the XT685 is its advanced console. The multi-color LED display is user-friendly, and offers vital feedback on time, distance, speed, calories burned, and heart rate. The integrated heart rate monitoring is facilitated through the handgrip sensors, allowing users to optimize their workouts based on their heart rate zones.

The treadmill comes with 10 pre-set workout programs designed by fitness professionals, providing variety and motivation to keep users engaged. Whether you’re looking for interval training, endurance builds, or weight loss, there’s a program tailored to meet your goals.

The Spirit XT685 also incorporates modern technology with its Bluetooth connectivity, enabling users to sync their workouts with fitness apps. This feature allows for better tracking of progress and personalization of workout plans. Additionally, the built-in speakers and USB charging port add convenience for users looking to enjoy their favorite music or podcasts while exercising.

In conclusion, the Spirit XT685 treadmill combines power, comfort, and technology, making it a strong contender for home fitness equipment. With its durable construction, advanced features, and user-centric design, it accommodates a variety of fitness enthusiasts, helping them to achieve their health and wellness goals effectively. Whether you're a beginner or an experienced athlete, the XT685 offers the quality and reliability that can elevate your workout routines.
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