Gold's Gym GGTL07809.0 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: It may be necessary to push the frame forward as you pull the latch knob to the left.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Frame

Latch

Knob

Frame

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Contents QUESTIONS? Model No. GGTL07809.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Not fully fold the Frame until the treadmill isCompletely assembled Tek Screws 4 do not overtighten the TekSee the inset drawing. Tie the wire tie Fully tighten the Patch Bolts yetPage Console assembly. See the inset drawing Repeat this step with the Right Handrail CoverUprights. Be careful not to pinch any wires Patch Bolts before tightening any of them104 Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Follow your progress with the displays. The matrix-When you Measure your heart rate if desired. Before using Turn on the fans if desiredHOW to USE a Preset Workout Select a preset workoutStart the walking belt HOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout Information Mode HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully plugged HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useImportant The treadmill is not Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on TopProblem Solution Walking belt is off-center or slips when walked onExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. GGTL07809.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. GGTL07809.0 R0909A Exploded Drawing B-Model No. GGTL07809.0 R0909A Exploded Drawing C-Model No. GGTL07809.0 R0909A Exploded Drawing D-Model No. GGTL07809.0 R0909A Exploded Drawing E-Model No. GGTL07809.0 R0909A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT