Gold's Gym GGTL07809.0 manual

Page 4

18.

The treadmill is capable of high speeds.

23. When folding or moving the treadmill, make

 

Adjust the speed in small increments to

sure that the storage latch is holding the

19.

avoid sudden jumps in speed.

frame securely in the storage position.

The pulse sensor is not a medical device.

24. Inspect and properly tighten all parts of the

 

Various factors, including the user's move-

treadmill regularly.

 

ment, may affect the accuracy of heart rate

25. Never insert or drop any object into any

 

readings. The pulse sensor is intended only

 

as an exercise aid in determining heart rate

opening on the treadmill.

 

trends in general.

26. DANGER: Always unplug the power

20. Never leave the treadmill unattended while it

cord immediately after use, before cleaning

 

is running. Always remove the key, unplug

the treadmill, and before performing the main-

 

the power cord, and switch the reset/off cir-

tenance and adjustment procedures de-

 

cuit breaker to the “off” position when the

scribed in this manual. Never remove the

 

treadmill is not in use. (See the drawing on

motor hood unless instructed to do so by an

 

page 5 for the location of the reset/off circuit

authorized service representative. Servicing

 

breaker.)

other than the procedures in this manual

 

should be performed by an authorized service

21. Do not attempt to raise, lower, or move the

representative only.

 

treadmill until it is properly assembled. (See

27. The treadmill is intended for in-home use

 

ASSEMBLY on page 6, and HOW TO FOLD

 

AND MOVE THE TREADMILL on page 23.) You

only. Do not use the treadmill in any commer-

 

must be able to safely lift 45 lbs. (20 kg) to

cial, rental, or institutional setting.

 

raise, lower, or move the treadmill.

28. Over exercising may result in serious injury

22. Do not change the incline of the treadmill by

or death. If you feel faint or if you experience

 

placing objects under the treadmill.

pain while exercising, stop immediately and

 

cool down.

 

SAVE THESE INSTRUCTIONS

 

 

 

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Contents QUESTIONS? Model No. GGTL07809.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Not fully fold the Frame until the treadmill isCompletely assembled Tek Screws 4 do not overtighten the TekSee the inset drawing. Tie the wire tie Fully tighten the Patch Bolts yetPage Console assembly. See the inset drawing Repeat this step with the Right Handrail CoverUprights. Be careful not to pinch any wires Patch Bolts before tightening any of them104 Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Follow your progress with the displays. The matrix-When you Measure your heart rate if desired. Before using Turn on the fans if desiredSelect a preset workout HOW to USE a Preset WorkoutStart the walking belt HOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout HOW to USE the Stereo Sound System Information ModeMake sure that the audio wire is fully plugged HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useImportant The treadmill is not Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on TopProblem Solution Walking belt is off-center or slips when walked onExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. GGTL07809.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. GGTL07809.0 R0909A Exploded Drawing B-Model No. GGTL07809.0 R0909A Exploded Drawing C-Model No. GGTL07809.0 R0909A Exploded Drawing D-Model No. GGTL07809.0 R0909A Exploded Drawing E-Model No. GGTL07809.0 R0909A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT