Maintenance

Workout Programs

Getting Started

The 1150 Series units are self-generating. Begin pedaling to initialize the unit and enter the programming cycle. Be sure to include a warm- up and cool-down period as part of your workout.

Beginning the Program

Continue to pedal. The message window will scroll a message “SELECT A PROGRAM”. Press User 1 or User 2 program key and release quickly to enter this program.

Accepting Default values or Entering the program setting mode When the USER 1 or USER 2 key is pressed:

1.If no program has been saved into user program before, the message window will scroll a message “NO SAVED PROGRAM, SELECT ANOTHER PROGRAM”. User may select another pro- gram at this time.

2.If a program has been saved into user program before, the mes- sage window will scroll a message “PRESS ENTER TO ADJUST OR START TO BEGIN”.

•Press “START/Resume” key to accept the saved setting and begin workout.

•Or press “ENTER” key to enter program-setting mode.

•It will skip Age and Weight entry and take you through each program setting step by step. For each program setting details, please see its program pages.

During the Program

See each program page for details.

Ending the Program

See each program page for details.

CAUTION – FOR SAFE OPERATION

Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware.

As part of Diamondback’s normal installation and set-up process, all pedal cranks must be tightened after 8 to 10 hours of initial riding to ensure parts are properly seated to axle. This is standard initial “break-in” service, which must be performed after the ﬁrst 8 to 10 hours of use. Untightened pedal cranks may become loose, causing damage, which may void the warranty.

After training, always wipe down your 1150 series unit. Perspiration that continuously settles on frame, pads or casing may eventually cause rust or damage to the unit. Damage resulting from lack of proper maintenance will not be covered under warranty. To clean pads, use a mild soap and warm water. Dry with a clean towel.

If noises develop or malfunctions occur, contact your authorized Diamondback ﬁtness dealer.

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