Diamondback 1150St, 1150Er, 1150Rb, 1150Ub manual Ntroduction

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I ntroduction

Congratulations on the purchase of your new 1150 Series ﬁtness equipment. We want to do everything possible to make your experience with Diamondback the best it can be. So please review the enclosed owner’s manual, which will illustrate the reliable quality, excellent value and added features, that Di- amondback is known for. You can rely on the ease of use, comfortably, and our desire to make your work- out something you will look forward to on a regular basis. Please take a moment to review the complete 1150 product line, as well as the, 700 Series and 300 Series at www.diamondbackﬁtness.com.

Your feedback and ideas about your experience with

Diamondback are very important to us. Write to our product development department at:

300 Ranch Road, Camarillo, CA 93012.

1150 Ub

1150 St

1150 Er

1150 Rb

1 1 5 0 S E R I E S O W N E R’S M A N U A L

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Contents E R I E S To Activate Warranty Purchaser’s Reference InformationTable of Contents Ntroduction Safety Instructions & Warnings R N I N G to Reduce Risk of Injury to Yourself or Others1150Ub Assembly Drawing 1150Ub Assembly Instructions 1150Rb Assembly Drawing Rear Stabilizer Bar Assembly 1150Rb Assembly InstructionsSeat Frame Assembly 1150St Assembly Drawing Handrail Assembly 1150St Assembly InstructionsWaterbottle 1150Er Assembly Drawing 1150Er Assembly Instructions Transportation Wheel AssemblySeries Operation & Comfort Tips General 1150 Series Tips1150Ub/Rb 1150 ErGood health is an exercise in common sense Workout GuidelinesHeart rate is an important key to your exercise Maximum Heart Rate & Training Zone Quantity & QualityGet a smart start on exercising = 85% = 60%Heart Rate Monitoring ConsolePulse Hand Grips Standard Chest Strap StandardL10 Intensity level deﬁnitionsL11 L12 L13 L14 L15 L16 L17 L18 L19 L20 Console Layout Program keyDot Matrix window Alphanumeric Message windowWorkout Programs Quick Start ProgramManual Program Getting StartedEntering Weight Random ProgramEntering Program Time Enter another program during Manual programEntering Program Intensity Level Enter another program during Random programProgram Proﬁle Fatburner ProgramEnter another program during Fatburner program Interval Program Enter another program during Interval programStrength Program Target Heart Rate Program Enter another program during Strength programAdjusting Target Heart Rate Heart Rate Interval ProgramEntering Target Heart Rate Enter another program during Target Heart Rate programEntering Upper HR Goal Entering Lower HR GoalEnter another program during HR Interval program Heart Rate Training Program This program is for 1150St onlyConstant Power MET Program Adjusting Heart Rate PercentageAdjusting MET Level User 1 & User 2 ProgramTo Save a program into User 1 or User Entering MET LevelMaintenance Domestic Warranty Information IMPORTANT! IMPORTANT! IMPORTANT! Important 22-11-150