Healthrider T90 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

HealthRider is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL13910 Serial No Table of Contents Important Precautions Page 50% Right Side Before YOU BeginLeft Side Assembly Extension Legs 88 remain in the Uprights106 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionGetting Started Insert the key fully into the consoleHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE a Preset ProgramSelect one of the eight preset programs Select one of the custom programs When the program has ended, remove the keyHOW to Create a Custom Program HOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove Whenkey. the program has ended, remove HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Hand weights should be used only by experi- enced users Information MODE/DEMO ModeOptional Hand Weights Optional Chest Pulse SensorAntenna Connections Diagram of the TelevisionOutdoor Antenna Indoor AntennaHOW to Memorize Channels Basic Television OperationHOW to Connect a VCR Remove the key from the consoleHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Problem Television reception is poor Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0102A Qty DescriptionQty HRTL13910 No. HRTL13910 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty
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