Healthrider T90 manual No. HRTL13910

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R0102A

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Contents QUESTIONS? Model No. HRTL13910 Serial NoCustomer HOT Line Table of Contents Important Precautions Page 50% Before YOU Begin Left SideRight Side Extension Legs 88 remain in the Uprights Assembly106 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started Move the on/off switch to the on positionAttach the clip to the waistband of your clothes Insert the key fully into the consoleHOW to USE the Manual Mode HOW to USE a Preset Program Select one of the eight preset programsMeasure your heart rate, if desired When the program has ended, remove the key HOW to Create a Custom ProgramSelect one of the custom programs HOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programWhenkey. the program has ended, remove Optional Hand Weights Information MODE/DEMO ModeHand weights should be used only by experi- enced users Optional Chest Pulse SensorOutdoor Antenna Diagram of the TelevisionAntenna Connections Indoor AntennaBasic Television Operation HOW to Memorize ChannelsRemove the key from the console HOW to Connect a VCRHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Qty Description R0102AQty HRTL13910 No. HRTL13910 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT