Healthrider T90 manual Remove the key from the console, HOW to Connect a VCR

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To add a channel, first press the Channel buttons until the desired channel appears in the channel display.

The word Add will appear in the Time/Pace dis- play. Press the Power button below the television to add the channel.

Repeat this procedure to delete or add as many channels as desired.

5 Remove the key from the console.

When the key is removed, the information mode/ demo mode will be exited.

HOW TO CONNECT A VCR

Follow the steps below to connect your VCR (not in- cluded) to the treadmill. A CATV cable (75 ohm coaxial cable) at least nine feet long is required.

1.Connect one end of the CATV cable to the video output jack on your VCR.

2.Plug in the power cord of your VCR. See your VCR user’s manual for proper grounding instructions.

3.Connect the CATV cable to the 75 ohm antenna ter- minal on the treadmill. (See assembly drawing 7 on page 8 to find the location of the terminal.

To operate the television with your VCR, refer to BASIC TELEVISION OPERATION on page 23. Make sure that channel 3 or 4 is selected.

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Contents QUESTIONS? Model No. HRTL13910 Serial NoCustomer HOT Line Table of Contents Important Precautions Page 50% Before YOU Begin Left SideRight Side Assembly Extension Legs 88 remain in the Uprights106 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Move the on/off switch to the on position Getting StartedAttach the clip to the waistband of your clothes Insert the key fully into the consoleHOW to USE the Manual Mode HOW to USE a Preset Program Select one of the eight preset programsMeasure your heart rate, if desired When the program has ended, remove the key HOW to Create a Custom ProgramSelect one of the custom programs HOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programWhenkey. the program has ended, remove Information MODE/DEMO Mode Optional Hand WeightsHand weights should be used only by experi- enced users Optional Chest Pulse SensorDiagram of the Television Outdoor AntennaAntenna Connections Indoor AntennaHOW to Memorize Channels Basic Television OperationHOW to Connect a VCR Remove the key from the consoleHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Problem Television reception is poor Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0102A Qty DescriptionQty HRTL13910 No. HRTL13910 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT