VDO Cyclecomputing Z3 PC-LINK manual Training Prerequisite, Lap number and time of the lap

Page 47

EN

Press concurrently:

¥+ ≈ End lap 1 and start lap 2 concurrently Start next lap:

¥+ ≈ End lap 2 and start lap 3 concurrently...

Interrupt:

Interrupt lap measuring (e.g. for recovery lap or break)

You can interrupt each lap as often as desired, or end the lap and record up to 50 individual laps.

step 3 Display the values (during a break or after ending the lap

training).

 

Prerequisite:

The lap timer must be stopped ( ∫ )

Display data via the pulse menu LAP REC Display of values for LAP 1 (Fig. display)

Center bar left: Average pulse on the lap

Center bar right: Average speed on the lap (IMPORTANT: no display in walk mode)

Footer:

Lap number and time of the lap

Changing the display of values for lap 2

Changing the display of values for lap 3

 

...

During or after lap training the pulse data can be displayed at any time: Display data via the LIMIT LO HI pulse menu (display automatically shows the times for the three ranges in %)

-Time above the high limit

-Time between the limit values

-Time under the low limit

step 5 Deleting all recorded lap data

4sec. ∫

TIP: At the end of the training unit measure the recovery time or the recovery pulse to determine your training status. See 7.4. Recovery time and recovery pulse

NOTE for DATA RECORDING:

All lap data is also recorded when using DATA RECORDING (chapter

15)and is also transferred to the PC in the data transfer. With the aid of the „PC-Sport“ training software the lap data can then be displayed on the PC

15.THE DATA RECORDING FUNCTION & TRANSFER OF DATA TO THE PC Your VDO computer is designed for recording data and transferring data to your PC. The recorded and transferred data can be analyzed on the PC. With the „PC-Sport“ software you can keep a training journal, track developments over certain periods, and specifically plan a program for getting in shape. All necessary elements for this application are included in the scope of delivery of your computer:

1. Docking station with USB cable for transferring data to the PC

2. CD-ROM with the PC-Sport training and analysis software

What happens when I record training units?

Your VDO computer generates a file/data record in its memory per trai- ning unit (start/stop see below). The following data is captured in this data record (after starting data recording) in a interval (10 / 20 sec.):

-All bike data (only under certain conditions in walk mode)

-All altitude data (only under certain conditions in walk mode)

38

Image 47
Contents VDO Series Z My Settings Picturebook P02 P03 P04/05 P06 P07 P08 P09 WS in mm / inch P11 P01 P01 page 1 in the picture book CongratulationsCable ties Optional extension set VDO cadence transmitter Initial operation, AC-button Language selection Personal settings with manual max. pulse entryPermanent functions in the display Selecting the operation mode Bike mode or walk modeLap timer Stopwatch Getting StartedControl System Operation Guarantee Conditions Technical Specifications GeneralFunctions Press button ç for 3 seconds To go to setting modeMiddle BAR DisplayDesignation Extension Options & AccessoriesPlace the pulse transmitter just below your chest and guide Handlebar holderSpeed transmitter and magnet P07 Putting on the PULSE-CHEST Belt P08Age appears Range of the pulse-chest belt transmitter = 0.90 mInitial OPERATION, AC-BUTTON P09-2 Language SelectionInitial Operation Pulse Transmitter Pulse PairingSpeed Pairing Cadence PairingAlarm SET Setting the LanguageSetting Time & Date Setting the ALARM, Alarm ClockSET Done Wheelsize SET… SET Size ?CONTINUE? ?SET OK?‚ ODO Bike 1/2 Next DIGIT? Setting Total KilometersBike Check / Service Interval Odometer SETSET SEX ?CONTINUE? SET Weight ?CONTINUE?Person Data SET SET AGE ?CONTINUE?Manual Entry of Pulse Limit Values Pulse Limit SettingsPulse Limit ?SET? ‚ Auto Limit 1 HIGH…LOWSelect Training Program SET Recovery Pulse MeasurementRecovery SET Measuring the Recovery PULSE/RECOVERY Time„SITTING POS Select Power Calc SET‚ Power Calc SET Done Bike Type SelectHome Alti ?SET OK? Setting the Actual AltitudeAnnual Uphill Altitude Gain Bike 1 and Bike 2 and Walk Mode Home Alti SET‚ Total Time Reset DONE? Trip Data ?RESET?Trip Data Reset Done Reset Total Ride Time‚ Navigator Reset Done Resetting the Total Distance Meter‚ Odototal Reset Done Resetting the NavigatorCenter BAR Trip Data Reset Done LPermanent Functions HeaderMAX Climb „TRIP Data ?RESET?Trip MAX „AVG ClimbRide Time ‚ Trip Data Reset DoneMAX Down Trip DistanceCAD AVG MAX SpeedOption only with Cadence Extension CadenceStopwatch ODO BikeOdototal Time BikePulse MAX % LAP RECAVG Pulse MAX PulseBackward Selecting Navigator ModeCalorie Navigator SET‚ Navigator ?SET OK? Navigator ?RESET?Navigator Reset Done ‚ „NAVIGATOR Next DigitTimer ?SET? Timer SettingsTimer ?SELECT? LAP Timer ?SELECT?‚ SET Minutes ?CONTINUE? ‚ Timer 1+2 SET DoneLAP-TIMER Countdown ?SET?13.2 Beginning of the recording Start the recording 4sec Training with Timer 1 / Timer 2 / Timer 1+2Training with the Stopwatch Beginning of the recording Start the recording 4sec Combination timer 1+2Training with the Countdown Timer Lap time Average pulse during the lap Training with the LAP TimerLap number and time of the lap Training PrerequisiteBar Manual delete of training data is not possibleSelection of the Recording Interval Transferring Data to Your PC P11PC Link Select On the transmitter Check the batteryFor Wake UP Description special caseNo speed display Chest belt Belt Check the batterySpeed signal Receiving cadence signalsService yourself Personal maximum pulse Timer has not been startedIs in the set training ranges Start timer InstalledCycle Parts GmbH, Große Ahlmühle 33, D-76865 Rohrbach Guarantee ConditionsTechnical Specifications .-641/W.. Page Смесва с други отпадъци на работното място FIN  !$!! 7f6524j6.-64%0+.-6410+%0 Page SLO EU-Konformitätserklärung EU-Declaration of Conformity USA CDN USA CDN VDO Series Z

Z3 PC-LINK specifications

The VDO Cyclecomputing Z3 PC-LINK is a cutting-edge bicycle computer that combines high-performance functionality with user-friendly features, making it an essential tool for both casual cyclists and serious athletes. One of its standout features is the robust wireless connectivity that allows seamless data transfer to a personal computer for detailed analysis. This capability enables cyclists to track their performance over time, monitor progress, and adjust their training accordingly.

Equipped with a large, easy-to-read display, the Z3 PC-LINK provides real-time data, including current speed, average speed, distance traveled, and ride time. Additionally, it tracks features such as maximum speed, total distance, and elapsed time. Its intuitive interface makes it incredibly user-friendly, allowing cyclists to quickly navigate through various data points while on the move.

The Z3 PC-LINK is designed for versatility, catering to various cycling disciplines, from road biking to mountain biking. It can function as a basic speedometer for casual riders or a sophisticated tool for seasoned athletes. The device supports multiple bike profiles, enabling users to easily switch between bikes without having to reconfigure settings.

One of the key technologies integrated into the Z3 PC-LINK is the GPS functionality, which provides accurate tracking of routes taken. This feature allows users to map their rides, making it easier to explore new trails and roads while keeping track of performance metrics.

Additionally, the Z3 PC-LINK is built with durability in mind, featuring a weather-resistant casing that withstands the rigors of outdoor cycling. Its long battery life ensures that it can keep up with extended rides and adventures, making it a reliable companion for any cycling journey.

Another noteworthy characteristic is the compatibility with various sensors and devices, including heart rate monitors and cadence sensors. By integrating these additional data sources, cyclists can gain deeper insights into their performance, facilitating a more comprehensive understanding of their physical condition and cycling efficiency.

In conclusion, the VDO Cyclecomputing Z3 PC-LINK stands out in the crowded market of bicycle computers. With its advanced features, user-friendly design, and reliable performance, it empowers cyclists to take control of their training and routes effectively. Whether for leisure or competitive cycling, the Z3 PC-LINK is an invaluable asset for enhancing the cycling experience.