Reebok Fitness RBCCEL79022 manual HOW to Connect Your Home Stereo HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the LINE OUT jack on your stereo.

A

CD

 

 

 

 

VCR

 

 

Amp

LINE OUT

 

LINE OUT

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the LINE OUT jack on your stereo.

B

CD

 

 

VCR

 

Amp LINE OUT

 

RCA

Audio

Y-adapter

Cable

Adapter

Wire removed from

LINE OUT jack

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speak- ers into the other side of the Y-adapter.

B

 

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones/Speakers

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Contents QUESTIONS? Model No. RBCCEL79022 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly MalletAvoid pinching Wire HarnessesBe careful to 15, 39 duringInsert all excess wiring down into the Upright Attach the Right Upper Body Arm 6 in the same way Assemble the Right Pedal Leg not shown in the same wayPage HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting CR 2032 Battery Chest Pulse Sensor CareHOW to Move and Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserElliptical Exerciser Operation Features of the Console For information about an optional chest pulse sen- sor, seeBegin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeLower Turn on the fan if desired HOW to USE Personal Trainer Programs Measure your heart rate if desired HOW to Create a Custom ProgramMonitor your progress with the two displays Select one of the two custom programsHOW to USE Custom Programs Change the program if desiredEnter your age HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Hold the handgrip pulse sensor or wear Chest pulse sensorProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Begin pedaling to activate the console. See on PressVCR. the play button on your CD player orFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling Console Troubleshooting Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Tightening the PedalsWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited WarrantyPart LIST-MODELNO. RBCCEL79022 Key No. Qty DescriptionExploded D RAWING-MODEL NO. RBCCEL79022Identify parts shown on