Reebok Fitness RBCCEL79022 manual HOW to Connect Your VCR

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 22.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

Adapter

Audio Cable

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

RCA Y-adapter

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Adapter

 

 

 

 

 

Audio Cable

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wire removed from

AUDIO OUT jack

23

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Contents Model No. RBCCEL79022 Serial No QUESTIONS?Table of Contents Important Precautions Back Right Side Before YOU BeginFront Mallet Assembly15, 39 during Wire HarnessesBe careful to Avoid pinchingInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Attach the Right Upper Body Arm 6 in the same wayPage Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care CR 2032 BatteryElliptical Exerciser Operation HOW to Exercise on the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser For information about an optional chest pulse sen- sor, see Features of the ConsoleLower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired Turn on the fan if desired HOW to USE Personal Trainer Programs Select one of the two custom programs HOW to Create a Custom ProgramMonitor your progress with the two displays Measure your heart rate if desiredChange the program if desired HOW to USE Custom ProgramsHold the handgrip pulse sensor or wear Chest pulse sensor HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Enter your ageProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Begin pedaling to activate the console. See onReturn to the elliptical exerciser and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Tightening the Pedals Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Console TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Limited Warranty Ordering Replacement PartsKey No. Qty Description Part LIST-MODELNO. RBCCEL79022RAWING-MODEL NO. RBCCEL79022 Exploded DIdentify parts shown on