Upper Cable Adjustment

After completing the assembly of the resistance system, the tension on the Upper Cable (121) will need to be adjusted. Also, the Upper Cable can stretch slightly when it is first used. When this occurs, the Upper Cable ten- sion will need to be readjusted. Follow the steps below to adjust the Upper Cable tension.

1.Connect the two Tension Gauges (118) together using the magnet.

2.Plug in the resistance system as described in PLUGGING IN THE RESISTANCE SYSTEM on page 17. Use the Console (not shown) to adjust the resistance setting of the system to the highest setting, as described in Select a resistance setting on page 17.

Squeeze the Upper Cable (121) together near a Large Pulley (14). Hook the ends of the Tension Gauges (118) around the Upper Cable as shown.

Do not hook the ends of the Tension Gauges around the Tether (70); which is attached to the back of the Pulley Bracket (10).

Slide the Tension Gauges (118) next to the Large Pulley (14) as shown in the inset drawing.

3.Locate the 3/8” x 38mm Tension Screw (117) on each end of the Resistance Bar (9). Alternately tighten each Screw one turn at a time until the two Tension Gauges (118) are pulled apart by the Upper Cable (121).

The Upper Cable tension is now properly adjust- ed.

1
	118
		Magnet
	118
2	10
	10
	118
		121
14	118	70
	121			118
		14	118	121
3
		9
117
		118
		118
		121

NTS78740 specifications

The NordicTrack NTS78740 is a premium treadmill designed for performance, comfort, and advanced training options. This model stands out in the NordicTrack lineup, combining cutting-edge technology with user-friendly features that cater to both beginners and seasoned runners.

One of the main highlights of the NTS78740 is its powerful 3.5 CHP motor, which delivers impressive performance, allowing users to achieve speeds of up to 12 mph. This motor ensures a smooth and consistent operation, making it ideal for varied workout intensities. The treadmill also boasts an incline range of 0 to 15%, enabling users to simulate outdoor terrain and engage different muscle groups effectively.

Another notable feature is the 22-inch by 60-inch running surface, providing ample space for users to run comfortably. The generous size is complemented by the FlexSelect cushioning system, which allows users to choose between a softer surface for joint protection or a firmer surface that simulates outdoor running. This adaptability ensures a personalized workout experience that reduces the risk of injury.

The NTS78740 incorporates advanced technology with its 10-inch interactive touchscreen display, offering an engaging interface for monitoring workout stats, accessing training programs, and connecting with fitness apps. Users can take advantage of iFit compatibility, which provides access to a vast library of on-demand workouts and virtual coaching. The global workouts allow users to run through picturesque locations while the treadmill automatically adjusts incline and speed based on the chosen route.

For added convenience, the treadmill features Bluetooth connectivity, allowing users to sync their devices for music streaming and monitoring through compatible apps. It also includes integrated speakers and tablet-friendly design, ensuring entertainment is always within reach during workouts.

Furthermore, the NordicTrack NTS78740 is equipped with various built-in workout programs tailored to meet different fitness goals, enhancing the motivation and engagement of users. The machine is solidly built, featuring a space-saving design that can be easily folded when not in use, making it a practical addition to any home gym.

In summary, the NordicTrack NTS78740 combines a powerful motor, spacious running area, adjustable cushioning, and advanced technology to create a state-of-the-art treadmill that caters to diverse fitness levels and preferences. Whether for intense training or casual walks, this treadmill offers a comprehensive solution for achieving fitness goals while delivering comfort and convenience.