NordicTrack user manual Part LIST-Model No. NTS78740, Key No. Qty Description

Page 24

PART LIST—Model No. NTS78740

 

 

R0304A

Key No. Qty.

Description

Key No. Qty.

Description

Key No. Qty.

Description

1

1

Base Plate

54

3

M10 Thick Washer

99

2

M10 x 78mm

2

1

Upright

55

1

Leg Lever Bumper

 

 

Button Bolt

3

1

Upright Cover

56

1

Leg Lever

100

2

M4 x 38mm Screw

4

1

Rail

57

2

Leg Lever Bushing

101

2

High Cable

5

1

Leg

58

1

Leg Station

102

1

Leg Lever Cable

6

1

Mech Frame

 

 

Bushing

103

33

M10 Nylon

7

1

Front Mech Cover

59

1

Curl Knob

 

 

Locknut

8

1

Back Mech Cover

60

2

Leg Station Pin

104

4

M10 x 34mm

9

1

Resistance Bar

61

2

22mm Spacer

 

 

Button Bolt

10

2

Pulley Bracket

62

2

Leg Outer Cap

105

4

M6 x 38mm Screw

11

1

M10 x 58mm

63

1

Base Plate Foot

106

14

M10 Washer

 

 

Button Screw

64

2

Wheel Insert

107

4

M6 Washer

12

1

1/2” Lock Washer

65

2

Wheel

108

2

M5 x 56mm Screw

13

4

M12 Nylon

66

1

Squat Pin

109

2

M4 x 7mm

 

 

Locknut

67

1

Console

 

 

Machine Screw

14

4

Large Pulley

68

1

Pulley Plate

110

1

45mm Square

15

2

Crossbar Guide

69

1

Cable Guide

 

 

Inner Cap

16

1

Crossbar Block

70

2

Tether

111

4

M4 x 20mm Screw

17

1

Large Guide

71

1

Upper Wire

112

2

M4 x 5mm Screw

 

 

Spacer

 

 

Harness

 

 

(Round Head)

18

2

Small Guide

72

1

Transformer

113

2

Cotter Pin

 

 

Spacer

73

2

Pulley Pivot

114

4

M4 x 70mm Screw

19

1

Squat Carriage

 

 

Bracket

115

4

11mm Spacer

20

2

Squat Arm

74

2

Pivot Bracket

116

9

M4 x 16mm Screw

21

6

Short Handgrip

 

 

Bushing

117

2

3/8" x 38mm

22

1

Squat Pivot Tube

75

3

M10 Lock Washer

 

 

Tension Screw

23

2

Squat Arm Roll Pin

76

1

M5 x 35mm Screw

118

1

Tension Gauge Kit

24

2

Small Foam Pad

77

2

Carriage Strap

119

1

Low Wire Harness

25

1

Squat Backrest

78

4

M10 x 40mm

120

1

Lower Cable

26

8

Carriage Wheel

 

 

Button Bolt

121

1

Upper Cable

27

1

Squat Knob

79

4

16mm Spacer

122

8

Large Mech Pulley

28

1

Row Plate

80

6

M10 x 64mm

123

2

Small Mech Pulley

29

1

Storage Knob

 

 

Button Bolt

124

2

Plate Pulley

30

2

31mm Spacer

81

2

M12 x 62mm

125

1

Lead Screw Assm.

31

1

Rail Insert

 

 

Button Bolt

126

2

Mech Cap

32

1

Backrest Frame

82

1

Lat Bar

127

2

6mm Spacer

33

1

Backrest Cap

83

1

M10 x 92mm

128

1

Plate Pulley Spacer

34

2

25mm Square

 

 

Button Bolt

129

2

M10 Mech Washer

 

 

Inner Cap

84

5

M10 x 75mm

130

1

Mech Cotter Pin

35

1

Backrest

 

 

Button Bolt

131

2

Limit Switch

36

3

Plastic Foot

85

1

1/2” x 25mm

132

2

M10 x 89mm Bolt

37

1

Top Frame

 

 

Screw

133

1

M10 x 95mm Bolt

38

2

38mm Round

86

2

M10 x 152mm Bolt

134

1

M10 x 102mm Bolt

 

 

Inner Cap

87

2

M12 x 58mm

135

2

M10 x 16mm

39

2

Pulley Housing

 

 

Button Bolt

 

 

Button Screw

40

5

90mm Pulley

88

3

M10 x 25mm

136

4

M3 x 19mm Screw

41

10

M6 x 16mm Screw

 

 

Button Screw

137

1

M10 x 122mm Bolt

42

1

Curl Post

89

1

M10 x 125mm

138

2

Clevis Pin

43

1

Curl Pad

 

 

Button Bolt

139

4

M3 Nut

44

1

Seat Carriage

90

1

38mm Spacer

140

1

M10 x 44mm Bolt

45

1

Seat

91

1

Reed Sensor

141

2

Spacer Magnet

46

1

Pop Pin

92

1

M10 x 85mm

142

4

Mech M10 Nylon

47

1

Knob Spring

 

 

Button Bolt

 

 

Locknut

48

1

Seat Knob

93

4

M10 x 44mm

#

1

User’s Manual

49

1

Rail Cap

 

 

Button Bolt

#

1

Exercise Guide

50

3

Pad Tube

94

4

Cable Clip

#

1

Video

51

6

19mm Round

95

2

Long Handle

#

1

Large Allen Wrench

 

 

Inner Cap

96

2

Short Handle

#

1

Small Allen Wrench

52

6

Large Foam Pad

97

1

Hip Strap

 

 

 

53

1

Curl Bar

98

1

Ankle Strap

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

Image 24
Contents QUESTIONS? Model No. NTS78740 Serial NoCustomer HOT Line Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Do not tighten the Locknut yet Sure that the Upper Cable 121 is between Two PulleysDo not tighten the Bolt yet Page Rod Slot Upper Cable Adjustment Adjustments Remove the high pulleys when not in useUsing the LEG Lever Attaching the High PulleysAttaching the Accessories Attaching the Curl PADAttaching the Curl BAR Adjusting the Squat ARM Adjusting the BackrestAttaching the Squat Station Adjusting the Seat Storing the Resistance SystemFeatures of the Console Console OperationPlugging in the Resistance System Manual OperationProgram Operation Cable Diagram Upper CableTroubleshooting Cleaning the BAR GuidesAdjusting the Resistance Recalibrating the ConsoleExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. NTS78740 Key No. Qty DescriptionPart Identification CHART-Model No. WESY78740 Exploded DRAWING-Model No. NTS78740 R0304AOrdering Replacement Parts Limited Warranty

NTS78740 specifications

The NordicTrack NTS78740 is a premium treadmill designed for performance, comfort, and advanced training options. This model stands out in the NordicTrack lineup, combining cutting-edge technology with user-friendly features that cater to both beginners and seasoned runners.

One of the main highlights of the NTS78740 is its powerful 3.5 CHP motor, which delivers impressive performance, allowing users to achieve speeds of up to 12 mph. This motor ensures a smooth and consistent operation, making it ideal for varied workout intensities. The treadmill also boasts an incline range of 0 to 15%, enabling users to simulate outdoor terrain and engage different muscle groups effectively.

Another notable feature is the 22-inch by 60-inch running surface, providing ample space for users to run comfortably. The generous size is complemented by the FlexSelect cushioning system, which allows users to choose between a softer surface for joint protection or a firmer surface that simulates outdoor running. This adaptability ensures a personalized workout experience that reduces the risk of injury.

The NTS78740 incorporates advanced technology with its 10-inch interactive touchscreen display, offering an engaging interface for monitoring workout stats, accessing training programs, and connecting with fitness apps. Users can take advantage of iFit compatibility, which provides access to a vast library of on-demand workouts and virtual coaching. The global workouts allow users to run through picturesque locations while the treadmill automatically adjusts incline and speed based on the chosen route.

For added convenience, the treadmill features Bluetooth connectivity, allowing users to sync their devices for music streaming and monitoring through compatible apps. It also includes integrated speakers and tablet-friendly design, ensuring entertainment is always within reach during workouts.

Furthermore, the NordicTrack NTS78740 is equipped with various built-in workout programs tailored to meet different fitness goals, enhancing the motivation and engagement of users. The machine is solidly built, featuring a space-saving design that can be easily folded when not in use, making it a practical addition to any home gym.

In summary, the NordicTrack NTS78740 combines a powerful motor, spacious running area, adjustable cushioning, and advanced technology to create a state-of-the-art treadmill that caters to diverse fitness levels and preferences. Whether for intense training or casual walks, this treadmill offers a comprehensive solution for achieving fitness goals while delivering comfort and convenience.