NordicTrack NTS78740 user manual Tighten the 1/2 x 25mm Screw

Page 7

2.Insert the connector of the Upper Wire Harness

(71)into the socket of the Lower Wire Harness

(119).The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the con- nector over and then insert it.

Make sure that the connector and wires appear as shown in the inset drawing. IF THE CONNEC-

TOR IS NOT INSERTED PROPERLY, THE CON- SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Insert the Mech Frame (6) into the Base Plate (1). Attach the Mech Frame to the Upright (2) with a 1/2” x 25mm Screw (85) and a 1/2” Lock Washer (12). Do not tighten the Screw yet.

Attach the Mech Frame (6) to the Base Plate (1) with four M10 Nylon Locknuts (103).

Tighten the 1/2” x 25mm Screw (85).

3.Press the Rail Cap (49) onto the Leg (5). Attach the Leg to the Rail (4) with two M10 x 64mm Button Bolts (80), four M10 Washers (106), and two M10 Nylon Locknuts (103).

4.Lubricate an M10 x 125mm Button Bolt (89) with grease. Attach the Rail (4) to the Row Plate (28) with the Bolt, two M10 Washers (106), two 31mm Spacers (30), and an M10 Nylon Locknut (103).

Do not overtighten the Locknut; the Rail must be able to pivot easily.

Tighten the Storage Knob (29) into the Row Plate (28) and the Rail (4).

2

 

 

85

 

 

 

6

12

 

 

 

 

 

 

 

119

 

 

71

 

 

 

 

103

 

 

 

 

2

 

Black

 

 

 

Wire

 

 

 

1

 

 

 

 

 

 

 

103

 

119

 

 

 

Red

 

 

 

71

 

 

 

Wire

 

 

 

 

3

 

 

 

 

 

103

 

 

 

 

106

4

 

 

 

 

 

Holes on

 

49

106

this side

 

 

80

 

 

 

 

 

 

5

 

 

 

4

 

29

 

 

 

 

 

 

103

106

 

28

 

 

 

 

30

 

 

 

 

4

30

 

 

 

 

106

 

89

 

 

 

Lubricate

7

 

 

 

 

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Contents Model No. NTS78740 Serial No QUESTIONS?Customer HOT Line Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Sure that the Upper Cable 121 is between Two Pulleys Do not tighten the Locknut yetDo not tighten the Bolt yet Page Rod Slot Upper Cable Adjustment Attaching the High Pulleys AdjustmentsRemove the high pulleys when not in use Using the LEG LeverAttaching the Curl PAD Attaching the AccessoriesAttaching the Curl BAR Adjusting the Backrest Adjusting the Squat ARMAttaching the Squat Station Storing the Resistance System Adjusting the SeatManual Operation Features of the ConsoleConsole Operation Plugging in the Resistance SystemProgram Operation Upper Cable Cable DiagramRecalibrating the Console TroubleshootingCleaning the BAR Guides Adjusting the ResistanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseKey No. Qty Description Part LIST-Model No. NTS78740Part Identification CHART-Model No. WESY78740 R0304A Exploded DRAWING-Model No. NTS78740Limited Warranty Ordering Replacement Parts

NTS78740 specifications

The NordicTrack NTS78740 is a premium treadmill designed for performance, comfort, and advanced training options. This model stands out in the NordicTrack lineup, combining cutting-edge technology with user-friendly features that cater to both beginners and seasoned runners.

One of the main highlights of the NTS78740 is its powerful 3.5 CHP motor, which delivers impressive performance, allowing users to achieve speeds of up to 12 mph. This motor ensures a smooth and consistent operation, making it ideal for varied workout intensities. The treadmill also boasts an incline range of 0 to 15%, enabling users to simulate outdoor terrain and engage different muscle groups effectively.

Another notable feature is the 22-inch by 60-inch running surface, providing ample space for users to run comfortably. The generous size is complemented by the FlexSelect cushioning system, which allows users to choose between a softer surface for joint protection or a firmer surface that simulates outdoor running. This adaptability ensures a personalized workout experience that reduces the risk of injury.

The NTS78740 incorporates advanced technology with its 10-inch interactive touchscreen display, offering an engaging interface for monitoring workout stats, accessing training programs, and connecting with fitness apps. Users can take advantage of iFit compatibility, which provides access to a vast library of on-demand workouts and virtual coaching. The global workouts allow users to run through picturesque locations while the treadmill automatically adjusts incline and speed based on the chosen route.

For added convenience, the treadmill features Bluetooth connectivity, allowing users to sync their devices for music streaming and monitoring through compatible apps. It also includes integrated speakers and tablet-friendly design, ensuring entertainment is always within reach during workouts.

Furthermore, the NordicTrack NTS78740 is equipped with various built-in workout programs tailored to meet different fitness goals, enhancing the motivation and engagement of users. The machine is solidly built, featuring a space-saving design that can be easily folded when not in use, making it a practical addition to any home gym.

In summary, the NordicTrack NTS78740 combines a powerful motor, spacious running area, adjustable cushioning, and advanced technology to create a state-of-the-art treadmill that caters to diverse fitness levels and preferences. Whether for intense training or casual walks, this treadmill offers a comprehensive solution for achieving fitness goals while delivering comfort and convenience.
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