NordicTrack NTS78740 user manual Push the excess Upper Wire Harness 71 into the Upright

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5.Insert the Squat Pin (66) into the Upright (2). Slide the Squat Carriage (19) onto the Upright (2).

6.Attach the Top Frame (37) to the Upright (2) with two M10 x 25mm Button Screws (88), an M10 x 75mm Button Screw (84), three M10 Lock Washers (75), and an M10 Washer (106).

7.Pull the excess Upper Wire Harness (71) out of the Upright (2). Insert the connector on the Console (67) into the socket on the Upper Wire Harness. The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector over and then insert it.

Make sure that the connector and wires appear as shown in the inset drawing. IF THE CONNEC-

TOR IS NOT INSERTED PROPERLY, THE CON- SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Push the excess Upper Wire Harness (71) into the Upright (2).

Attach the Console (67) to the Upright (2) with four M4 x 70mm Screws (114).

8

5

 

 

 

 

 

2

 

 

 

19

 

 

 

66

 

6

 

 

 

 

 

88

 

 

37

75

 

 

 

 

 

 

 

84

 

 

2

 

 

 

75

 

 

 

106

 

7

 

 

 

 

 

114

 

71

 

2

 

67

 

114

 

 

 

 

 

 

Black

 

 

 

Wire

 

 

 

71

 

 

67

Red

 

 

Wire

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Contents Customer HOT Line QUESTIONS?Model No. NTS78740 Serial No Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Do not tighten the Bolt yet Do not tighten the Locknut yetSure that the Upper Cable 121 is between Two Pulleys Page Rod Slot Upper Cable Adjustment Adjustments Remove the high pulleys when not in useUsing the LEG Lever Attaching the High PulleysAttaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD Attaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Adjusting the Seat Storing the Resistance SystemFeatures of the Console Console OperationPlugging in the Resistance System Manual OperationProgram Operation Cable Diagram Upper CableTroubleshooting Cleaning the BAR GuidesAdjusting the Resistance Recalibrating the ConsoleExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. NTS78740 Key No. Qty DescriptionPart Identification CHART-Model No. WESY78740 Exploded DRAWING-Model No. NTS78740 R0304AOrdering Replacement Parts Limited Warranty

NTS78740 specifications

The NordicTrack NTS78740 is a premium treadmill designed for performance, comfort, and advanced training options. This model stands out in the NordicTrack lineup, combining cutting-edge technology with user-friendly features that cater to both beginners and seasoned runners.

One of the main highlights of the NTS78740 is its powerful 3.5 CHP motor, which delivers impressive performance, allowing users to achieve speeds of up to 12 mph. This motor ensures a smooth and consistent operation, making it ideal for varied workout intensities. The treadmill also boasts an incline range of 0 to 15%, enabling users to simulate outdoor terrain and engage different muscle groups effectively.

Another notable feature is the 22-inch by 60-inch running surface, providing ample space for users to run comfortably. The generous size is complemented by the FlexSelect cushioning system, which allows users to choose between a softer surface for joint protection or a firmer surface that simulates outdoor running. This adaptability ensures a personalized workout experience that reduces the risk of injury.

The NTS78740 incorporates advanced technology with its 10-inch interactive touchscreen display, offering an engaging interface for monitoring workout stats, accessing training programs, and connecting with fitness apps. Users can take advantage of iFit compatibility, which provides access to a vast library of on-demand workouts and virtual coaching. The global workouts allow users to run through picturesque locations while the treadmill automatically adjusts incline and speed based on the chosen route.

For added convenience, the treadmill features Bluetooth connectivity, allowing users to sync their devices for music streaming and monitoring through compatible apps. It also includes integrated speakers and tablet-friendly design, ensuring entertainment is always within reach during workouts.

Furthermore, the NordicTrack NTS78740 is equipped with various built-in workout programs tailored to meet different fitness goals, enhancing the motivation and engagement of users. The machine is solidly built, featuring a space-saving design that can be easily folded when not in use, making it a practical addition to any home gym.

In summary, the NordicTrack NTS78740 combines a powerful motor, spacious running area, adjustable cushioning, and advanced technology to create a state-of-the-art treadmill that caters to diverse fitness levels and preferences. Whether for intense training or casual walks, this treadmill offers a comprehensive solution for achieving fitness goals while delivering comfort and convenience.